Pea flips
Pea flips contains 395 kcal per 100 g.
Roughly 55% of its calories come from carbohydrates, with 23% from fat and 22% from protein (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 500 kcal per 100 g across 2,289 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 395 kcal | |
| Total fat L | 9.6 g | 12% |
| Saturated fat L | 1.6 g | 8% |
| Sodium L | 440 mg | 19% |
| Total carbohydrates L | 52 g | 19% |
| Dietary fiber L | 8.5 g | 30% |
| Total sugars L | 1.1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 21 g | 42% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22%
- Carbohydrates 55%
- Fat 23%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein21 gin the top quarter of snacks (median 6.3 g)
- Fiber8.5 gin the top quarter of snacks (median 3.9 g)
- Sugars1.1 gbelow the median for snacks (median 2.8 g)
- Fat9.6 gin the lowest quarter of snacks (median 26 g)
- Saturated fat1.6 gin the lowest quarter of snacks (median 2.7 g)
- Sodium440 mgbelow the median for snacks (median 580 mg)
- Protein per 100 kcal5.3 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
84% grüne Erbsen, Sonnenblumenöl, Reis, 1,2% Salz.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sunflower oilRiceSalt
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pea flips?
100 g of Pea flips has 395 kcal.
Is Pea flips high in protein?
Pea flips contains 21 g of protein per 100 g (42% of the 50 g Daily Value). About 22% of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 6.3 g).
How many carbs are in Pea flips?
Pea flips has 52 g of total carbohydrates per 100 g, including 8.5 g of fiber and 1.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pea flips?
Pea flips contains 9.6 g of fat per 100 g, of which 1.6 g is saturated (8% of the Daily Value).
How much sodium is in Pea flips?
100 g contains 440 mg of sodium, 19% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 13, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4260718290018. License: ODbL 1.0 (Open Food Facts). Source record dated April 13, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.