Scone mix
Packaged product Sweets and Desserts King Arthur Flour
Scone mix contains 380 kcal per 100 g. A serving, 0.333 cup mix | about, 50 g (50 g) provides about 190 kcal.
Roughly 82% of its calories come from carbohydrates, with 11% from protein and 7% from fat (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (377 kcal per 100 g).
100 g provides 23% of the Daily Value for calcium, 20% of the Daily Value for Niacin (B3) and 16% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 380 kcal | |
| Total fat L | 3 g | 4% |
| Saturated fat L | 2 g | 10% |
| Trans fat L | 0 g | |
| Cholesterol L | 10 mg | 3% |
| Sodium L | 640 mg | 28% |
| Total carbohydrates L | 76 g | 28% |
| Dietary fiber L | 2 g | 7% |
| Total sugars L | 30 g | |
| Protein L | 10 g | 20% |
| Vitamin A L | 36 µg | 4% |
| Vitamin C L | 0 mg | 0% |
| Thiamin (B1) L | 0 mg | 0% |
| Riboflavin (B2) L | 0.2 mg | 16% |
| Niacin (B3) L | 3.2 mg | 20% |
| Folate (B9) L | 50 µg | 13% |
| Calcium L | 300 mg | 23% |
| Iron L | 2.9 mg | 16% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 82%
- Fat 7%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10 gin the top quarter of sweets and desserts (median 5 g)
- Fiber2 gbelow the median for sweets and desserts (median 2.5 g)
- Sugars30 gbelow the median for sweets and desserts (median 40.4 g)
- Fat3 gbelow the median for sweets and desserts (median 5.7 g)
- Saturated fat2 gbelow the median for sweets and desserts (median 2.2 g)
- Sodium640 mgabove the median for sweets and desserts (median 422 mg)
- Protein per 100 kcal2.6 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Folic acid L | 80 µg |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 360 kcal | 380 kcal |
| Protein | 10 g | 10 g |
| Carbohydrates | 74 g | 76 g |
| Fat | 2 g | 3 g |
| Fiber | 2 g | 2 g |
| Sugars | 30 g | 30 g |
| Sodium | 660 mg | 640 mg |
Product details
- Brand
- King Arthur Flour
- Barcode
- 0071012070053
- Label serving
- 0.333 CUP MIX | ABOUT (50 g)
- Category
- Cake mixes
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
King arthur unbleached flour (wheat flour, malted barley flour), sugar, dried blueberries (blueberries, sugar, sunflower oil), dried sour cream (cultured cream and nonfat milk), nonfat dry milk, baking powder (monocalcium phosphate, baking soda, cornstarch), salt, natural flavor.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarCreamSaltWheat flourSunflower oilMilk
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Brownie Crunch Mini Cupcakes The Bakery | 380 | 4.2 g | 56.3 g | 15.5 g |
| Vanilla cake and baking mix Trader Joe's | 380 | 4 g | 86 g | 2 g |
| Backmischung Käsekuchen Spielberger Mühle | 380 | 5.9 g | 78.1 g | 5.3 g |
| Cake mix Aldi-Benner Company | 380 | 6 g | 72 g | 8 g |
| Sjokoladekake Langpanne 854g Toro Orkla foods norge | 380 | 3.5 g | 58 g | 15 g |
| carrot cake muffin & bread kit Miss Jones | 380 | 0 g | 55.9 g | 0 g |
| Wow baking company, gourmet cake mix, spice Wow Baking Company | 380 | 4 g | 84 g | 3 g |
| Préparation Cheesecake au spéculoos Alsa | 380 | 2.9 g | 33 g | 27 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Scone mix?
100 g of Scone mix has 380 kcal. Serving, 0.333 cup mix | about, 50 g (50 g): about 190 kcal.
Is Scone mix high in protein?
Scone mix contains 10 g of protein per 100 g (20% of the 50 g Daily Value), or 5 g in serving, 0.333 cup mix | about, 50 g (50 g). About 11% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 5 g).
How many carbs are in Scone mix?
Scone mix has 76 g of total carbohydrates per 100 g, including 2 g of fiber and 30 g of sugars.
How much fat is in Scone mix?
Scone mix contains 3 g of fat per 100 g, of which 2 g is saturated (10% of the Daily Value).
What vitamins and minerals does Scone mix contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (23% DV), Niacin (B3) (20% DV), iron (16% DV), Riboflavin (B2) (16% DV) and Folate (B9) (13% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Scone mix?
100 g contains 640 mg of sodium, 28% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2657052. License: CC0 1.0 (U.S. public domain). Source record dated September 14, 2023. Imported November 6, 2026.
- Open Food Facts, record 0071012070053. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.