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Vanilla cake and baking mix

Packaged product Sweets and Desserts Trader Joe's

Vanilla cake and baking mix contains 380 kcal per 100 g. A serving, 0.11 cake mix, 50 g (50 g) provides about 190 kcal.

Roughly 91% of its calories come from carbohydrates, with 5% from fat and 4% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (378 kcal per 100 g).

100 g provides 12% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Vanilla cake and baking mix by Trader Joe's, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
380kcal per 100 g
4 gprotein
86 gcarbohydrates
2 gfat
190kcal in serving, 0.11 cake mix, 50 g (50 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 380 kcal
Total fat L 2 g 3%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 820 mg 36%
Total carbohydrates L 86 g 31%
Dietary fiber L 2 g 7%
Total sugars L 50 g
Protein L 4 g 8%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Calcium L 0 mg0%
Iron L 2.2 mg12%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4%Carbohydrates: 91%Fat: 5%380kcal / 100 g
  • Protein 4%
  • Carbohydrates 91%
  • Fat 5%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron12%Vitamin A0%Vitamin C0%Calcium0%

Nutritional insights

  • Protein4 gbelow the median for sweets and desserts (median 5 g)
  • Fiber2 gbelow the median for sweets and desserts (median 2.5 g)
  • Sugars50 gin the top quarter of sweets and desserts (median 40 g)
  • Fat2 gbelow the median for sweets and desserts (median 5.8 g)
  • Saturated fat0 gin the lowest quarter of sweets and desserts (median 2.3 g)
  • Sodium820 mgin the top quarter of sweets and desserts (median 417 mg)
  • Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 620 kcal380 kcal
Protein 4 g4 g
Carbohydrates 86 g86 g
Fat 2 g2 g
Fiber 2 g2 g
Sugars 50 g50 g
Sodium 820 mg820 mg

Product details

Brand
Trader Joe's
Barcode
00809580
Label serving
0.11 CAKE MIX (50 g)
Category
Cake mixes
Packaging
en:card-box
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Sugar, unbleached enriched flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid, may contain malted barley flour, enzymes, ascorbic acid [vitamin c {dough conditioner}]), leavening (sodium acid pyrophosphate, sodium bicarbonate), salt, soybean oil, vanilla bean specks, madagascar bourbon vanilla flavor, xanthan gum.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarSaltWheat flour

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1868640. License: CC0 1.0 (U.S. public domain). Source record dated June 25, 2017. Imported November 6, 2026.
  • Open Food Facts, record 00809580. License: ODbL 1.0 (Open Food Facts). Source record dated May 4, 2022. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Vanilla cake and baking mix?

100 g of Vanilla cake and baking mix has 380 kcal. Serving, 0.11 cake mix, 50 g (50 g): about 190 kcal.

How much protein is in Vanilla cake and baking mix?

Vanilla cake and baking mix contains 4 g of protein per 100 g (8% of the 50 g Daily Value), or 2 g in serving, 0.11 cake mix, 50 g (50 g). About 4% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 5 g).

How many carbs are in Vanilla cake and baking mix?

Vanilla cake and baking mix has 86 g of total carbohydrates per 100 g, including 2 g of fiber and 50 g of sugars.

How much fat is in Vanilla cake and baking mix?

Vanilla cake and baking mix contains 2 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Vanilla cake and baking mix contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (12% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Vanilla cake and baking mix?

100 g contains 820 mg of sodium, 36% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated May 4, 2022. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.