Sausage And Egg Scramble

Packaged product Dairy and Eggs Aunt Jemima

Sausage And Egg Scramble contains 145 kcal per 100 g. A serving, 193 g (193 g) provides about 280 kcal.

Roughly 50% of its calories come from fat, with 37% from carbohydrates and 13% from protein (estimated with general energy factors).

That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

145kcal per 100 g
4.7 gprotein
13 gcarbohydrates
7.8 gfat
280kcal in serving, 193 g (193 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 145 kcal
Total fat L 7.8 g 10%
Saturated fat L 3.1 g 16%
Trans fat L 0 g
Cholesterol L 62 mg 21%
Sodium L 285 mg 12%
Total carbohydrates L 13 g 5%
Dietary fiber L 1.6 g 6%
Total sugars L 1.6 g
Protein L 4.7 g 9%
Vitamin A L 0 µg0%
Vitamin C L 2.5 mg3%
Calcium L 104 mg8%
Iron L 0.75 mg4%
Potassium L 218 mg5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13%Carbohydrates: 37%Fat: 50%145kcal / 100 g
  • Protein 13%
  • Carbohydrates 37%
  • Fat 50%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium8%Potassium5%Iron4%Vitamin C3%Vitamin A0%

Nutritional insights

  • Protein4.7 gbelow the median for dairy and eggs (median 8 g)
  • Fiber1.6 gabove the median for dairy and eggs (median 0.7 g)
  • Sugars1.6 gbelow the median for dairy and eggs (median 4 g)
  • Fat7.8 gbelow the median for dairy and eggs (median 10 g)
  • Saturated fat3.1 gbelow the median for dairy and eggs (median 4.2 g)
  • Sodium285 mgabove the median for dairy and eggs (median 218 mg)
  • Protein per 100 kcal3.2 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L518 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 72.7 kcal145 kcal
Protein 2.4 g4.7 g
Carbohydrates 6.7 g13 g
Fat 4 g7.8 g
Fiber 0.83 g1.6 g
Sugars 0.8 g1.6 g
Sodium 0.15 mg285 mg

Product details

Brand
Aunt Jemima
Barcode
0019600059646
Quantity
193 g
Label serving
193 g
Category
Dairy and Eggs
Nutri-Score
A as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

ROASTED POTATOES (POTATOES, CANOLA OIL, SALT, DEXTROSE, BUTTER FLAVOR [CREAM AND BUTTER EXTRACT, MALTODEXTRIN], DEHYDRATED ONION AND GARLIC, SPICES, CARAMEL COLOR, PAPRIKA, GRILL FLAVOR [VEGETABLE OIL], EXTRACTIVES OF ANNATTO AND OTHER SPICES, SODIUM ACID PYROPHOSPHATE), SCRAMBLED EGG PRODUCT (EGGS, NONFAT MILK, SOYBEAN OIL, MODIFIED FOOD STARCH, SALT, XANTHAN GUM, CITRIC ACID, BUTTER FLAVOR [MALTODEXTRIN, NATURAL FLAVOR, ANNATTO AND TURMERIC (FOR COLOR)], NATURAL FLAVOR), IMITATION CHEDDAR BLEND (IMITATION CHEDDAR [WATER, PALM OIL, MODIFIED POTATO STARCH, RENNET CASEIN, MODIFIED CORN STARCH, SALT, SODIUM CITRATE, NATURAL FLAVOR, LACTIC ACID, POTASSIUM CHLORIDE, SODIUM PHOSPHATE, CARRAGEENAN, CELLULOSE POWDER, COLOR ADDED, MAGNESIUM OXIDE, NIACINAMIDE (VITAMIN B3), FERRIC ORTHOPHOSPHATE, ZINC OXIDE, CYANOCOBALAMIN (VITAMIN B12), PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), RIBOFLAVIN, THIAMIN MONONITRATE (VITAMIN B1), FOLIC ACID, VITAMIN A PALMITATE], CHEDDAR CHEESE [PASTEURIZED MILK, CULTURES, SALT, ENZYMES]), COOKED PORK SAUSAGE (PORK, WATER, SALT, SPICES, SUGAR, CARAMEL COLOR), ONIONS, GREEN BELL PEPPERS, RED BELL PEPPERS.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: PotatoOnionRapeseed (canola) oilSaltGarlicEggMilkSugarCreamButterPalm oil

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2037771. License: CC0 1.0 (U.S. public domain). Source record dated December 1, 2020. Imported November 6, 2026.
  • Open Food Facts, record 0019600059646. License: ODbL 1.0 (Open Food Facts). Source record dated February 23, 2025. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Sausage And Egg Scramble?

100 g of Sausage And Egg Scramble has 145 kcal. Serving, 193 g (193 g): about 280 kcal.

How much protein is in Sausage And Egg Scramble?

Sausage And Egg Scramble contains 4.7 g of protein per 100 g (9% of the 50 g Daily Value), or 9 g in serving, 193 g (193 g). About 13% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 8 g).

How many carbs are in Sausage And Egg Scramble?

Sausage And Egg Scramble has 13 g of total carbohydrates per 100 g, including 1.6 g of fiber and 1.6 g of sugars.

How much fat is in Sausage And Egg Scramble?

Sausage And Egg Scramble contains 7.8 g of fat per 100 g, of which 3.1 g is saturated (16% of the Daily Value).

How much sodium is in Sausage And Egg Scramble?

100 g contains 285 mg of sodium, 12% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated February 23, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.