Eazy Cheesy Crackerz, Eazy Cheesy
Packaged product Snacks MAVERICKS
Eazy Cheesy Crackerz, Eazy Cheesy contains 440 kcal per 100 g. A typical serving of 1 Pouch (25 g) provides about 110 kcal.
Roughly 53% of its calories come from carbohydrates, with 40% from fat and 7% from protein (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 500 kcal per 100 g across 195 products.
100 g provides 16% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 440 kcal | |
| Total fat L | 20 g | 26% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 420 mg | 18% |
| Total carbohydrates L | 60 g | 22% |
| Dietary fiber L | 4 g | 14% |
| Total sugars L | 8 g | |
| Added sugars L | 4 g | 8% |
| Protein L | 8 g | 16% |
| Calcium L | 0 mg | 0% |
| Iron L | 2.8 mg | 16% |
| Potassium L | 200 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 53%
- Fat 40%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8 gbelow the median for snacks (median 9.5 g)
- Fiber4 gin the top quarter of snacks (median 3.3 g)
- Sugars8 gin the top quarter of snacks (median 2.1 g)
- Fat20 gbelow the median for snacks (median 23.3 g)
- Saturated fat0 gin the lowest quarter of snacks (median 4.8 g)
- Sodium420 mgin the lowest quarter of snacks (median 816 mg)
- Protein per 100 kcal1.8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 16 g |
|---|---|
| Polyunsaturated fat L | 0 g |
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 639 kcal | 440 kcal |
| Protein | 5.6 g | 8 g |
| Carbohydrates | 44.4 g | 60 g |
| Fat | 50 g | 20 g |
| Fiber | 2.8 g | 4 g |
| Sugars | 11.1 g | 8 g |
| Sodium | 861 mg | 420 mg |
Product details
- Brand
- MAVERICKS
- Barcode
- 0850007745066
- Label serving
- 1 Pouch
- Category
- Flavored Snack Crackers
Ingredients
ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMINE, RIBOFLAVIN, FOLIC ACID), WHOLE GRAIN FLOUR, SUNFLOWER OIL, CHEDDAR CHEESE, CANE SUGAR, INACTIVE YEAST (WHEAT, BARLEY), SEA SALT, BAKING SODA, MALT EXTRACT, CORN STARCH, BAKING POWDER, SPICES (PAPRIKA, CAYENNE PEPPER), LACTIC ACID, ONION POWDER, ANNATTO (COLOR), ENZYMES.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourPalm oilMilkSaltSugarSunflower oilYeast
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|---|---|---|---|---|
| Snack Crackers, Original Oyster SPRINGFIELD | 440 | 6.7 g | 73.3 g | 13.3 g |
| Straight-Up Original Whole Grain Crackerz, Straight-Up Original MAVERICKS | 440 | 8 g | 56 g | 18 g |
| Original Snack Crackers BROOKSHIRE'S | 438 | n/a | 50 g | 25 g |
| Cheese Crackers, Cheese HARRIS TEETER | 433 | 6.7 g | 66.7 g | 16.7 g |
| Baked Cheese Squares SIMPLE TRUTH | 433 | 6.7 g | 66.7 g | 16.7 g |
| Cheese Cracker, Butter, Butter SALTIN | 433 | 6.7 g | 63.3 g | 16.7 g |
| Cheese Nips Snacks Cracker, Cheddar Baked ANGRY BIRDS | 433 | 10 g | 70 g | 15 g |
| Bold Mix Variety Baked Snack Crackers GOLDFISH | 462 | 11.5 g | 65.4 g | 15.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Eazy Cheesy Crackerz, Eazy Cheesy?
100 g of Eazy Cheesy Crackerz, Eazy Cheesy has 440 kcal. 1 Pouch (25 g): about 110 kcal. Serving, 36 g (36 g): about 158 kcal.
How much protein is in Eazy Cheesy Crackerz, Eazy Cheesy?
Eazy Cheesy Crackerz, Eazy Cheesy contains 8 g of protein per 100 g (16% of the 50 g Daily Value), or 2 g in 1 Pouch (25 g). About 7% of its calories come from protein. Compared with other snacks, that is below the median (median 9.5 g).
How many carbs are in Eazy Cheesy Crackerz, Eazy Cheesy?
Eazy Cheesy Crackerz, Eazy Cheesy has 60 g of total carbohydrates per 100 g, including 4 g of fiber and 8 g of sugars.
How much fat is in Eazy Cheesy Crackerz, Eazy Cheesy?
Eazy Cheesy Crackerz, Eazy Cheesy contains 20 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Eazy Cheesy Crackerz, Eazy Cheesy contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (16% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Eazy Cheesy Crackerz, Eazy Cheesy?
100 g contains 420 mg of sodium, 18% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated February 24, 2021. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0850007745066. License: ODbL 1.0 (Open Food Facts). Source record dated January 13, 2025. Imported November 6, 2026.
- USDA FoodData Central: Branded Foods, record 2171882. License: CC0 1.0 (U.S. public domain). Source record dated February 24, 2021. Imported November 6, 2026.
Last updated: . Source description: "EAZY CHEESY CRACKERZ, EAZY CHEESY". Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.