Salted Caramel Nut

Packaged product Snacks Nature Valley

Salted Caramel Nut contains 495 kcal per 100 g. A serving, 1.0 bar, 40.0 g (40 g) provides about 198 kcal.

Roughly 56% of its calories come from fat, with 22% from carbohydrates and 22% from protein (estimated with general energy factors).

That is more energy than the typical item in snacks on FoodFactly, where the median is 434 kcal per 100 g across 576 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Salted Caramel Nut by Nature Valley, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
495kcal per 100 g
26 gprotein
26.1 gcarbohydrates
29.5 gfat
198kcal in serving, 1.0 bar, 40.0 g (40 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 495 kcal
Total fat L 29.5 g 38%
Saturated fat L 6.8 g 34%
Sodium L 368 mg 16%
Total carbohydrates L 26.1 g 9%
Dietary fiber L 10.7 g 38%
Total sugars L 15.8 g
Added sugars L 7.9 g 16%
Protein L 26 g 52%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 22%Carbohydrates: 22%Fat: 56%495kcal / 100 g
  • Protein 22%
  • Carbohydrates 22%
  • Fat 56%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein26 gin the top quarter of snacks (median 5.6 g)
  • Fiber10.7 gin the top quarter of snacks (median 2.3 g)
  • Sugars15.8 gin the lowest quarter of snacks (median 38 g)
  • Fat29.5 gin the top quarter of snacks (median 18 g)
  • Saturated fat6.8 gbelow the median for snacks (median 7 g)
  • Sodium368 mgin the top quarter of snacks (median 128 mg)
  • Protein per 100 kcal5.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Nature Valley
Barcode
8410076901033
Quantity
40g
Label serving
1.0 bar (40.0 g)
Category
Snacks-sucrés
Packaging
en:sachez-individuels
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Ingrédients: cacahuètes grillées (38%), oligofructose, protéine de soja isolée, amandes grillées (8,5%), huiles et graisses végétales (palme, colza, tournesol en proportions variables), sirop de glucose, lactosérum (lait), fructose, sucre, maltodextrine, humectant (glycérol), amidon de tapioca, caramel en poudre (0,84%) (sucre, lait écrémé en poudre), émulsifiants (lécithines (contient du soja)), sel de cuisine, lait écrémé en poudre, arômes naturels (contient du lait), cacao maigre en poudre, antioxydant (extrait riche en tocophérols). Allergènes: voir les ingrédients en gras. Peut contenir d'autres fruits à coque. Sans gluten.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: PeanutAlmondGlucose syrupSugarSaltPalm oilRapeseed (canola) oilSunflower oil

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Salted Caramel Nut?

100 g of Salted Caramel Nut has 495 kcal. Serving, 1.0 bar, 40.0 g (40 g): about 198 kcal.

Is Salted Caramel Nut high in protein?

Salted Caramel Nut contains 26 g of protein per 100 g (52% of the 50 g Daily Value), or 10.4 g in serving, 1.0 bar, 40.0 g (40 g). About 22% of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 5.6 g).

How many carbs are in Salted Caramel Nut?

Salted Caramel Nut has 26.1 g of total carbohydrates per 100 g, including 10.7 g of fiber and 15.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Salted Caramel Nut?

Salted Caramel Nut contains 29.5 g of fat per 100 g, of which 6.8 g is saturated (34% of the Daily Value).

How much sodium is in Salted Caramel Nut?

100 g contains 368 mg of sodium, 16% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 1, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8410076901033. License: ODbL 1.0 (Open Food Facts). Source record dated July 1, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.