Salmon Brocoli & Cheddar Quiche
Packaged product Meals and Dishes Sainsbury's
Salmon Brocoli & Cheddar Quiche contains 257 kcal per 100 g.
Roughly 62% of its calories come from fat, with 27% from carbohydrates and 11% from protein (estimated with general energy factors).
That is close to the median for meals and dishes on FoodFactly (242 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 257 kcal | |
| Total fat L | 17.4 g | 22% |
| Saturated fat L | 8.9 g | 45% |
| Sodium L | 236 mg | 10% |
| Total carbohydrates L | 17.1 g | 6% |
| Dietary fiber L | 1.3 g | 5% |
| Total sugars L | 2.1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 7.2 g | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 27%
- Fat 62%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7.2 gbelow the median for meals and dishes (median 7.9 g)
- Sugars2.1 gbelow the median for meals and dishes (median 2.5 g)
- Fat17.4 gabove the median for meals and dishes (median 15.2 g)
- Saturated fat8.9 gabove the median for meals and dishes (median 7.5 g)
- Sodium236 mgbelow the median for meals and dishes (median 320 mg)
- Protein per 100 kcal2.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Sainsbury's
- Barcode
- 00279345
- Category
- Quiches
- Packaging
- en:card-box,en:foil-tray
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Single Cream (Cows' Milk), Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Poached Pink Salmon (Oncorhynchus gorbuscha) (Fish) (12%), Pasteurised British Free Range Egg (10%), Broccoli (9%), Cows' Milk, Taw Valley Cheddar Cheese (5%) (Cows' Milk), Butter (5%) (Cows' Milk), Full Fat Soft Cheese (Cows' Milk), Onion, Rapeseed Oil, Palm Oil, Cornflour, Chives, Salt, Dijon Mustard (Water, Brown Mustard Seeds, Spirit Vinegar, Salt), Wheat Flour, Black Pepper, White Pepper. Allergy advice: For allergens, including cereals containing gluten, see ingredients in bold. Safety: Although every care has been taken to remove all bones, some may remain.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: CreamWheat flourMilkButterOnionRapeseed (canola) oilPalm oilSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Garlic-roasted Broccoli & Vintage Cheddar Quiche Higgidy | 257 | 8.7 g | 21.9 g | 15.2 g |
| Cheese onion quiche Marks & Spencers | 258 | 6.8 g | 19.3 g | 16.7 g |
| Broccoli and tomato Quiche Morrisons | 259 | 7 g | 18.6 g | 17.1 g |
| Feta Tomato and Oregano Quiche Sainsbury's | 261 | 6.4 g | 19.9 g | 17 g |
| Quiche Sainsbury's | 253 | 7.2 g | 20.6 g | 15.6 g |
| La quiche Chèvre Légumes MyPie | 253 | 7.5 g | 19 g | 16 g |
| Cheese and Onion Quiche Coop | 264 | 8.6 g | 18 g | 17 g |
| Lihapiirakka Turun eines piirakkamestari | 250 | 9 g | 36.4 g | 7.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 00279345. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.