Lihapiirakka

Packaged product Meals and Dishes Turun eines piirakkamestari

Lihapiirakka contains 250 kcal per 100 g.

Roughly 58% of its calories come from carbohydrates, with 27% from fat and 14% from protein (estimated with general energy factors).

That is close to the median for meals and dishes on FoodFactly (242 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Lihapiirakka by Turun eines piirakkamestari, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
250kcal per 100 g
9 gprotein
36.4 gcarbohydrates
7.5 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 250 kcal
Total fat L 7.5 g 10%
Saturated fat L 3.1 g 16%
Sodium L 440 mg 19%
Total carbohydrates L 36.4 g 13%
Dietary fiber not reported
Total sugars L 2.2 g
Protein L 9 g 18%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14%Carbohydrates: 58%Fat: 27%250kcal / 100 g
  • Protein 14%
  • Carbohydrates 58%
  • Fat 27%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein9 gabove the median for meals and dishes (median 7.9 g)
  • Sugars2.2 gbelow the median for meals and dishes (median 2.5 g)
  • Fat7.5 gin the lowest quarter of meals and dishes (median 15.2 g)
  • Saturated fat3.1 gin the lowest quarter of meals and dishes (median 7.5 g)
  • Sodium440 mgin the top quarter of meals and dishes (median 320 mg)
  • Protein per 100 kcal3.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Turun eines piirakkamestari
Barcode
6409421417871
Category
Quiches
Nutri-Score
D as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Broccoli cheddar quiche Market side 248 7.1 g 13.3 g 18.6 g
La quiche Chèvre Légumes MyPie 253 7.5 g 19 g 16 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 6409421417871. License: ODbL 1.0 (Open Food Facts). Source record dated October 4, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Lihapiirakka?

100 g of Lihapiirakka has 250 kcal.

How much protein is in Lihapiirakka?

Lihapiirakka contains 9 g of protein per 100 g (18% of the 50 g Daily Value). About 14% of its calories come from protein. Compared with other meals and dishes, that is above the median (median 7.9 g).

How many carbs are in Lihapiirakka?

Lihapiirakka has 36.4 g of total carbohydrates per 100 g, including 2.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Lihapiirakka?

Lihapiirakka contains 7.5 g of fat per 100 g, of which 3.1 g is saturated (16% of the Daily Value).

How much sodium is in Lihapiirakka?

100 g contains 440 mg of sodium, 19% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 4, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.