Soft 'N' Crunchy Rustic Flat Italian Herb, Soft 'N' Crunchy
Packaged product Bread and Baked Goods BREADELI
Soft 'N' Crunchy Rustic Flat Italian Herb, Soft 'N' Crunchy contains 300 kcal per 100 g. A typical serving of 0.25 loaf (50 g) provides about 150 kcal.
Roughly 62% of its calories come from carbohydrates, with 27% from fat and 11% from protein (estimated with general energy factors).
That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 269 kcal per 100 g across 2,495 products.
100 g provides 22% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 300 kcal | |
| Total fat L | 9 g | 12% |
| Saturated fat L | 4 g | 20% |
| Trans fat L | 0 g | |
| Cholesterol L | 10 mg | 3% |
| Sodium L | 420 mg | 18% |
| Total carbohydrates L | 46 g | 17% |
| Dietary fiber L | 2 g | 7% |
| Total sugars L | 2 g | |
| Protein L | 8 g | 16% |
| Calcium L | 64 mg | 5% |
| Iron L | 4 mg | 22% |
| Potassium L | 71.4 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 62%
- Fat 27%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8 gbelow the median for bread and baked goods (median 8.9 g)
- Fiber2 gbelow the median for bread and baked goods (median 2.3 g)
- Sugars2 gbelow the median for bread and baked goods (median 4.7 g)
- Fat9 gin the top quarter of bread and baked goods (median 3.5 g)
- Saturated fat4 gin the top quarter of bread and baked goods (median 0 g)
- Sodium420 mgbelow the median for bread and baked goods (median 472 mg)
- Protein per 100 kcal2.7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 286 kcal | 300 kcal |
| Protein | 8.9 g | 8 g |
| Carbohydrates | 44.6 g | 46 g |
| Fat | 8 g | 9 g |
| Fiber | 1.8 g | 2 g |
| Sugars | 1.8 g | 2 g |
| Sodium | 411 mg | 420 mg |
Product details
- Brand
- BREADELI
- Barcode
- 0857919007459
- Label serving
- 0.25 loaf
- Category
- breads-buns
Ingredients
ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, UNSALTED BUTTER (PASTEURIZED CREAM, NATURAL FLAVORINGS [LACTIC ACID, STARTER DISTILLATE, CULTUROMA]), PARMESAN CHEESE (PASTEURIZED PART SKIM MILK, CHEESE CULTURE, SALT, ENZYMES, POWDERED CELLULOSE), SEMOLINA (SEMOLINA [DURUM WHEAT], NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), OIL BLEND (CANOLA OIL, EXTRA VIRGIN OLIVE OIL), SALT, EXTRA VIRGIN OLIVE OIL, WHOLE WHEAT FLOUR, GLUCONO-DELTA- LACTONE, SPICES, SUGAR, LEMON JUICE, YEAST.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourButterSaltRapeseed (canola) oilOlive oilSugarYeast
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Soft 'N' Crunchy Rustic Flat Italian Herb, Soft 'N' Crunchy?
100 g of Soft 'N' Crunchy Rustic Flat Italian Herb, Soft 'N' Crunchy has 300 kcal. 0.25 loaf (50 g): about 150 kcal. Serving, 0.25 loaf, 56 g (56 g): about 168 kcal.
How much protein is in Soft 'N' Crunchy Rustic Flat Italian Herb, Soft 'N' Crunchy?
Soft 'N' Crunchy Rustic Flat Italian Herb, Soft 'N' Crunchy contains 8 g of protein per 100 g (16% of the 50 g Daily Value), or 4 g in 0.25 loaf (50 g). About 11% of its calories come from protein. Compared with other bread and baked goods, that is below the median (median 8.9 g).
How many carbs are in Soft 'N' Crunchy Rustic Flat Italian Herb, Soft 'N' Crunchy?
Soft 'N' Crunchy Rustic Flat Italian Herb, Soft 'N' Crunchy has 46 g of total carbohydrates per 100 g, including 2 g of fiber and 2 g of sugars.
How much fat is in Soft 'N' Crunchy Rustic Flat Italian Herb, Soft 'N' Crunchy?
Soft 'N' Crunchy Rustic Flat Italian Herb, Soft 'N' Crunchy contains 9 g of fat per 100 g, of which 4 g is saturated (20% of the Daily Value).
What vitamins and minerals does Soft 'N' Crunchy Rustic Flat Italian Herb, Soft 'N' Crunchy contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (22% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Soft 'N' Crunchy Rustic Flat Italian Herb, Soft 'N' Crunchy?
100 g contains 420 mg of sodium, 18% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated October 26, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0857919007459. License: ODbL 1.0 (Open Food Facts). Source record dated April 27, 2025. Imported November 6, 2026.
- USDA FoodData Central: Branded Foods, record 2281817. License: CC0 1.0 (U.S. public domain). Source record dated October 26, 2020. Imported November 6, 2026.
Last updated: . Source description: "SOFT 'N' CRUNCHY RUSTIC FLAT ITALIAN HERB, SOFT 'N' CRUNCHY". Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.