Vegan bread
Packaged product Bread and Baked Goods Mestemacher
Vegan bread contains 300 kcal per 100 g.
Roughly 44% of its calories come from carbohydrates, with 40% from fat and 16% from protein (estimated with general energy factors).
That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 263 kcal per 100 g across 10,039 products.
100 g provides 17% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 300 kcal | |
| Total fat L | 13.3 g | 17% |
| Saturated fat L | 1.7 g | 8% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 367 mg | 16% |
| Total carbohydrates L | 33.3 g | 12% |
| Dietary fiber L | 11.7 g | 42% |
| Total sugars L | 3.3 g | |
| Added sugars L | 3.3 g | 7% |
| Protein L | 11.7 g | 23% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 33 mg | 3% |
| Iron L | 3 mg | 17% |
| Potassium L | 233 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 44%
- Fat 40%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11.7 gin the top quarter of bread and baked goods (median 8.9 g)
- Fiber11.7 gin the top quarter of bread and baked goods (median 3.5 g)
- Sugars3.3 gabove the median for bread and baked goods (median 3 g)
- Fat13.3 gin the top quarter of bread and baked goods (median 3.6 g)
- Saturated fat1.7 gin the top quarter of bread and baked goods (median 0.46 g)
- Sodium367 mgin the lowest quarter of bread and baked goods (median 464 mg)
- Protein per 100 kcal3.9 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 300 kcal | 300 kcal |
| Protein | 11.7 g | 11.7 g |
| Carbohydrates | 33.3 g | 33.3 g |
| Fat | 13.3 g | 13.3 g |
| Fiber | 11.7 g | 11.7 g |
| Sugars | 3.3 g | 3.3 g |
| Sodium | 367 mg | 367 mg |
Product details
- Brand
- Mestemacher
- Barcode
- 0084213011626
- Quantity
- 10.5 oz (300g)
- Category
- Breads
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sliced Multigrain Bread Tops | 300 | 12 g | 46 g | 7 g |
| Mini Naan Garlic Stonefire | 300 | 10 g | 50 g | 7 g |
| Pav Mr Bakewell | 300 | 5.6 g | 60 g | 3.3 g |
| Cherry and Fig Bread Kirkland | 300 | 8 g | 58 g | 4 g |
| BFree gluten free tiger rolls Bfree | 300 | 3.1 g | 48 g | 8.2 g |
| French Toast Sticks - Cinnamon Kodiak | 300 | 9.1 g | 37.3 g | 14.5 g |
| Cinnamon raisin bagel Members mark | 300 | 11 g | 64 g | 1 g |
| Naan Dippers Traditional President's Choice | 300 | 8.3 g | 56.3 g | 7.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0084213011626. License: ODbL 1.0 (Open Food Facts). Source record dated February 26, 2026. Imported November 8, 2026.
- USDA FoodData Central: Branded Foods, record 2677876. License: CC0 1.0 (U.S. public domain). Source record dated October 12, 2022. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.