Rustic Farmhouse Boule
Packaged product Bread and Baked Goods Nature's Place
Rustic Farmhouse Boule contains 231 kcal per 100 g. A serving, 56 g (56 g) provides about 129 kcal.
Roughly 78% of its calories come from carbohydrates, with 16% from protein and 5% from fat (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (256 kcal per 100 g).
100 g provides 106% of the Daily Value for Thiamin (B1), 64% of the Daily Value for manganese and 25% of the Daily Value for copper.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 231 kcal | |
| Total fat L | 1.5 g | 2% |
| Saturated fat L | 0.23 g | 1% |
| Cholesterol L | 0.034 mg | 0% |
| Sodium L | 165 mg | 7% |
| Total carbohydrates L | 49.5 g | 18% |
| Dietary fiber L | 6.9 g | 25% |
| Total sugars L | 1.3 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 10.4 g | 21% |
| Vitamin A L | 1 µg | 0.1% |
| Vitamin C L | 0.17 mg | 0.2% |
| Vitamin D L | 0.088 µg | 0.4% |
| Vitamin E L | 0.53 mg | 4% |
| Thiamin (B1) L | 1.3 mg | 106% |
| Riboflavin (B2) L | 0.1 mg | 8% |
| Niacin (B3) L | 1.8 mg | 11% |
| Pantothenic acid (B5) L | 0.78 mg | 16% |
| Vitamin B6 L | 0.17 mg | 10% |
| Folate (B9) L | 82.3 µg | 21% |
| Vitamin B12 L | 0.033 µg | 1% |
| Calcium L | 31.5 mg | 2% |
| Iron L | 1.8 mg | 10% |
| Magnesium L | 60.3 mg | 14% |
| Phosphorus L | 248 mg | 20% |
| Potassium L | 350 mg | 7% |
| Zinc L | 2 mg | 19% |
| Copper L | 0.22 mg | 25% |
| Manganese L | 1.5 mg | 64% |
| Selenium L | 6.9 µg | 13% |
| Iodine L | 13.9 µg | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 78%
- Fat 5%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10.4 gin the top quarter of bread and baked goods (median 8.5 g)
- Fiber6.9 gin the top quarter of bread and baked goods (median 2.7 g)
- Sugars1.3 gin the lowest quarter of bread and baked goods (median 3.4 g)
- Fat1.5 gin the lowest quarter of bread and baked goods (median 2.9 g)
- Saturated fat0.23 gbelow the median for bread and baked goods (median 0.4 g)
- Sodium165 mgin the lowest quarter of bread and baked goods (median 443 mg)
- Protein per 100 kcal4.5 gprotein density, useful for comparing foods with different calorie levels
- Water29.8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 34.9 g |
|---|
Carotenoids (1)
| Beta-carotene L | 3.2 µg |
|---|
Other components (2)
| Water L | 29.8 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Nature's Place
- Barcode
- 0725439997997
- Quantity
- 14 oz
- Label serving
- 56 g
- Category
- White breads
- Packaging
- Plastic,Paper
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
UNBLEACHED ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, RYE FLOUR, SALT, MALT, YEAST.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSaltYeast
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| White Sourdough Wildfarmed | 231 | 7.4 g | 46.5 g | 1.2 g |
| Pâine albă feliată Grup Mapan Moara Periam | 231 | 7 g | 48 g | 0.7 g |
| Greek White Bread ΣΚΛΑΒΕΝΙΤΗΣ | 231 | 8.2 g | 47.8 g | 0.7 g |
| turta bunicii cu cartofi profi | 230 | 8.3 g | 42.6 g | 1.9 g |
| white medium sliced h.w. nevill | 230 | 8.5 g | 44.4 g | 1.4 g |
| Rustik Levain Skogaholm | 230 | 7.5 g | 45 g | 1.4 g |
| White Ciabattin Jason's Sourdough | 230 | 10.1 g | 44.1 g | 0.8 g |
| Multiseed Bread Sainsbury's | 229 | 8.4 g | 40.9 g | 6.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0725439997997. License: ODbL 1.0 (Open Food Facts). Source record dated February 26, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.