Rosemary & Olive Oil Nut Mix
Packaged product Nuts and Seeds EVO by Evolve
Rosemary & Olive Oil Nut Mix contains 600 kcal per 100 g. A serving, 30 g (30 g) provides about 180 kcal.
Roughly 75% of its calories come from fat, with 15% from carbohydrates and 10% from protein (estimated with general energy factors).
That is more energy than the typical item in nuts and seeds on FoodFactly, where the median is 486 kcal per 100 g across 411 products.
100 g provides 111% of the Daily Value for copper, 81% of the Daily Value for manganese and 56% of the Daily Value for magnesium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 600 kcal | |
| Total fat L | 53.3 g | 68% |
| Saturated fat L | 6.7 g | 33% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 300 mg | 13% |
| Total carbohydrates L | 23.3 g | 8% |
| Dietary fiber L | 6.7 g | 24% |
| Total sugars L | 3.3 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 16.7 g | 33% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0.48 mg | 0.5% |
| Vitamin D L | 10 µg | 50% |
| Vitamin E L | 3 mg | 20% |
| Thiamin (B1) L | 0.19 mg | 16% |
| Riboflavin (B2) L | 0.41 mg | 32% |
| Niacin (B3) L | 2.1 mg | 13% |
| Pantothenic acid (B5) L | 0.39 mg | 8% |
| Vitamin B6 L | 0.83 mg | 49% |
| Folate (B9) L | 38 µg | 9% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 133 mg | 10% |
| Iron L | 4.3 mg | 24% |
| Magnesium L | 233 mg | 56% |
| Phosphorus L | 450 mg | 36% |
| Potassium L | 633 mg | 13% |
| Zinc L | 3.3 mg | 30% |
| Copper L | 1 mg | 111% |
| Manganese L | 1.9 mg | 81% |
| Selenium L | 10 µg | 18% |
| Iodine L | 5.3 µg | 4% |
| Chloride L | 5.4 mg | 0.2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 15%
- Fat 75%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein16.7 gin the top quarter of nuts and seeds (median 12 g)
- Fiber6.7 gabove the median for nuts and seeds (median 6.6 g)
- Sugars3.3 gin the lowest quarter of nuts and seeds (median 31.2 g)
- Fat53.3 gin the top quarter of nuts and seeds (median 29 g)
- Saturated fat6.7 gin the top quarter of nuts and seeds (median 4 g)
- Sodium300 mgin the top quarter of nuts and seeds (median 20 mg)
- Protein per 100 kcal2.8 gprotein density, useful for comparing foods with different calorie levels
- Water4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 33.3 g |
|---|---|
| Polyunsaturated fat L | 10 g |
Sugars and starch (1)
| Starch L | 3.3 g |
|---|
Carotenoids (1)
| Beta-carotene L | 21.3 µg |
|---|
Other components (2)
| Water L | 4 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- EVO by Evolve
- Barcode
- 0860006854355
- Quantity
- 30 g
- Label serving
- 30 g
- Category
- Mixed nuts and dried fruits
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Roasted almonds, roasted cashews, roasted hazelnuts, roasted pistachios (pistachios, salt), extra virgin olive oil, sunflower oil or peanut oil, garlic powder, Himalayan pink salt, dried rosemary.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: AlmondHazelnutOlive oilSunflower oilGarlicSalt
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0860006854355. License: ODbL 1.0 (Open Food Facts). Source record dated March 11, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.