Roasted Garlic Minis Naan

Packaged product Bread and Baked Goods Panaji

Roasted Garlic Minis Naan contains 280 kcal per 100 g. A serving, 5 portion, 50 g (50 g) provides about 140 kcal.

Roughly 69% of its calories come from carbohydrates, with 19% from fat and 12% from protein (estimated with general energy factors).

That is close to the median for bread and baked goods on FoodFactly (295 kcal per 100 g).

100 g provides 26% of the Daily Value for Thiamin (B1) and 17% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

Roasted Garlic Minis Naan by Panaji, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
280kcal per 100 g
8 gprotein
48 gcarbohydrates
6 gfat
140kcal in serving, 5 portion, 50 g (50 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 280 kcal
Total fat L 6 g 8%
Saturated fat L 1.2 g 6%
Cholesterol L 10 mg 3%
Sodium L 360 mg 16%
Total carbohydrates L 48 g 17%
Dietary fiber L 2 g 7%
Total sugars L 6 g
Added sugars L 2 g 4%
Protein L 8 g 16%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Vitamin D L 0.076 µg0.4%
Vitamin E L 0 mg0%
Vitamin K L 0 µg0%
Thiamin (B1) L 0.32 mg26%
Riboflavin (B2) L 0.023 mg2%
Niacin (B3) L 0.31 mg2%
Pantothenic acid (B5) L 0.36 mg7%
Vitamin B6 L 0.076 mg4%
Folate (B9) L 24.8 µg6%
Vitamin B12 L 0.019 µg0.8%
Choline L 0 mg0%
Calcium L 100 mg8%
Iron L 3 mg17%
Magnesium L 0 mg0%
Phosphorus L 0 mg0%
Potassium L 460 mg10%
Zinc L 0 mg0%
Copper L 0 mg0%
Manganese L 0 mg0%
Selenium L 0 µg0%
Iodine L 10.8 µg7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12%Carbohydrates: 69%Fat: 19%280kcal / 100 g
  • Protein 12%
  • Carbohydrates 69%
  • Fat 19%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Thiamin (B1)26%Iron17%Potassium10%Calcium8%Iodine7%Pantothenic acid (B5)7%Folate (B9)6%Vitamin B64%Niacin (B3)2%Riboflavin (B2)2%

Nutritional insights

  • Protein8 gbelow the median for bread and baked goods (median 8.3 g)
  • Fiber2 gin the lowest quarter of bread and baked goods (median 3.5 g)
  • Sugars6 gin the top quarter of bread and baked goods (median 2.3 g)
  • Fat6 gbelow the median for bread and baked goods (median 6.3 g)
  • Saturated fat1.2 gbelow the median for bread and baked goods (median 1.2 g)
  • Sodium360 mgbelow the median for bread and baked goods (median 440 mg)
  • Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels
  • Water36.5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L0 g
Carotenoids (1)
Beta-carotene L4.6 µg
Other components (3)
Water L36.5 g
Alcohol L0.003 g
Caffeine L0 mg

Product details

Brand
Panaji
Barcode
0776343900146
Label serving
5 portion (50 g)
Category
Flatbreads
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Enriched flour [Wheat flour, Ascorbic acid (Dough conditioner), Niacin, Iron, Thiamine mononitrate, Riboflavin, Folic acid], Water, Canola oil, Buttermilk, Sugar, Yeast, Vinegar, Salt, Leavening (Calcium acid pyrophosphate, Potassium bicarbonate), Clarified butter (Ghee), Roasted garlic, Soy lecithin, Natural flavors

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Rapeseed (canola) oilSugarYeastVinegarSaltGarlicWheat flour

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0776343900146. License: ODbL 1.0 (Open Food Facts). Source record dated April 8, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Roasted Garlic Minis Naan?

100 g of Roasted Garlic Minis Naan has 280 kcal. Serving, 5 portion, 50 g (50 g): about 140 kcal.

How much protein is in Roasted Garlic Minis Naan?

Roasted Garlic Minis Naan contains 8 g of protein per 100 g (16% of the 50 g Daily Value), or 4 g in serving, 5 portion, 50 g (50 g). About 12% of its calories come from protein. Compared with other bread and baked goods, that is below the median (median 8.3 g).

How many carbs are in Roasted Garlic Minis Naan?

Roasted Garlic Minis Naan has 48 g of total carbohydrates per 100 g, including 2 g of fiber and 6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Roasted Garlic Minis Naan?

Roasted Garlic Minis Naan contains 6 g of fat per 100 g, of which 1.2 g is saturated (6% of the Daily Value).

What vitamins and minerals does Roasted Garlic Minis Naan contain?

Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (26% DV) and iron (17% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Roasted Garlic Minis Naan?

100 g contains 360 mg of sodium, 16% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 8, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.