Riz cantonais
Packaged product Meals and Dishes Auchan
Riz cantonais contains 198 kcal per 100 g. A serving, 200 g, 200 g (200 g) provides about 395 kcal.
Roughly 71% of its calories come from carbohydrates, with 16% from fat and 13% from protein (estimated with general energy factors).
That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 156 kcal per 100 g across 135 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 198 kcal | |
| Total fat L | 3.5 g | 4% |
| Saturated fat L | 0.7 g | 4% |
| Sodium L | 460 mg | 20% |
| Total carbohydrates L | 35.1 g | 13% |
| Dietary fiber L | 0.5 g | 2% |
| Total sugars L | 1.6 g | |
| Added sugars L | 0.91 g | 2% |
| Protein L | 6.2 g | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 71%
- Fat 16%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6.2 gin the top quarter of meals and dishes (median 5 g)
- Fiber0.5 gin the lowest quarter of meals and dishes (median 1.1 g)
- Sugars1.6 gin the top quarter of meals and dishes (median 1 g)
- Fat3.5 gbelow the median for meals and dishes (median 3.6 g)
- Sodium460 mgin the top quarter of meals and dishes (median 374 mg)
- Protein per 100 kcal3.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Auchan
- Barcode
- 3596710433742
- Quantity
- 1 kg
- Label serving
- 200 g (200 g)
- Category
- Fried rice
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
_Ingrédients_ : riz cuit 48% (riz, eau, contient huile de tournesol et/ou colza), oignon, OEUF cuit 12%, jambon cuit standard 9,5% (jambon de porc, eau, sel, sirop de glucose, dextrose, stabilisant : triphosphates, gélifiant : carraghénanes lactose (LAIT), arôme naturel, bouillon de porc, antioxydant : érythorbate de sodium, conservateur : nitrite de sodium ferments), petits pois 9,5%, eau, champignon noir 1,5%, contient huile de tournesol et/ou colza, sel, conservateur : acétates de sodium, sucre, arômes naturels, ail, poivre. Traces éventuelles de : gluten, crustacés, poissons, soja et arachide. Elaboré à partir de porc origine UE.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: OnionEggSaltSugarGarlicRiceSunflower oilRapeseed (canola) oilGlucose syrup
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Riz cantonais Auchan | 198 | 6.2 g | 35.1 g | 3.5 g |
| Riz cantonais Auchan | 198 | 6.2 g | 35.1 g | 3.5 g |
| Riz Cantonais TOQUE DU CHEF | 197 | 6.2 g | 35.1 g | 3.5 g |
| Special Fried Rice M&S Food | 197 | 6.7 g | 27.1 g | 6.5 g |
| Riz Cantonais SFS | 199 | 7 g | 30 g | 5.3 g |
| Arroz tres delicias Ta-Tung | 200 | 5 g | 27 g | 7 g |
| Riz Cantonnais Isali | 195 | 6.2 g | 22 g | 9.1 g |
| Riz cantonais Asia Traiteur | 201 | 8.2 g | 27 g | 6.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Riz cantonais?
100 g of Riz cantonais has 198 kcal. Serving, 200 g, 200 g (200 g): about 395 kcal.
How much protein is in Riz cantonais?
Riz cantonais contains 6.2 g of protein per 100 g (12% of the 50 g Daily Value), or 12.4 g in serving, 200 g, 200 g (200 g). About 13% of its calories come from protein. Compared with other meals and dishes, that is among the highest quarter (median 5 g).
How many carbs are in Riz cantonais?
Riz cantonais has 35.1 g of total carbohydrates per 100 g, including 0.5 g of fiber and 1.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Riz cantonais?
Riz cantonais contains 3.5 g of fat per 100 g, of which 0.7 g is saturated (4% of the Daily Value).
How much sodium is in Riz cantonais?
100 g contains 460 mg of sodium, 20% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 17, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3596710433742. License: ODbL 1.0 (Open Food Facts). Source record dated March 17, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.