Ring Borrel mix Original
Packaged product Snacks Alesto Lidl
Ring Borrel mix Original contains 547 kcal per 100 g. A serving, 30 g (30 g) provides about 164 kcal.
Roughly 55% of its calories come from fat, with 40% from carbohydrates and 5% from protein (estimated with general energy factors).
That is more energy than the typical item in snacks on FoodFactly, where the median is 477 kcal per 100 g across 2,039 products.
100 g provides 44% of the Daily Value for manganese, 42% of the Daily Value for Vitamin E and 39% of the Daily Value for Niacin (B3).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 547 kcal | |
| Total fat L | 33.1 g | 42% |
| Saturated fat L | 20.5 g | 103% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 334 mg | 15% |
| Total carbohydrates L | 54.3 g | 20% |
| Dietary fiber L | 1.9 g | 7% |
| Total sugars L | 52.8 g | |
| Added sugars L | 2.3 g | 5% |
| Protein L | 7 g | 14% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0.22 mg | 0.2% |
| Vitamin D L | 0.012 µg | 0.1% |
| Vitamin E L | 6.3 mg | 42% |
| Thiamin (B1) L | 0.25 mg | 21% |
| Riboflavin (B2) L | 0.017 mg | 1% |
| Niacin (B3) L | 6.2 mg | 39% |
| Pantothenic acid (B5) L | 1 mg | 21% |
| Vitamin B6 L | 0.26 mg | 15% |
| Folate (B9) L | 52.6 µg | 13% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 38.7 mg | 3% |
| Iron L | 1.2 mg | 7% |
| Magnesium L | 116 mg | 28% |
| Phosphorus L | 256 mg | 20% |
| Potassium L | 435 mg | 9% |
| Zinc L | 2 mg | 18% |
| Copper L | 0.3 mg | 34% |
| Manganese L | 1 mg | 44% |
| Selenium L | 18.7 µg | 34% |
| Iodine L | 31 µg | 21% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 40%
- Fat 55%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7 gbelow the median for snacks (median 8.4 g)
- Fiber1.9 gin the lowest quarter of snacks (median 3.7 g)
- Sugars52.8 gin the top quarter of snacks (median 2.4 g)
- Fat33.1 gin the top quarter of snacks (median 22 g)
- Saturated fat20.5 gin the top quarter of snacks (median 2.9 g)
- Sodium334 mgin the lowest quarter of snacks (median 710 mg)
- Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels
- Water6.6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 23.7 g |
|---|
Carotenoids (1)
| Beta-carotene L | 2.3 µg |
|---|
Other components (2)
| Water L | 6.6 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Alesto Lidl
- Barcode
- 4056489794714
- Label serving
- 30 g
- Category
- Salty snacks
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
57.3% Peanuts, 14.4% Rice, Sunflower Oil, Potato Starch, 2.6% Potato Powder, Plant Oils (Sunflower, Rapeseed), Sugar, 1.3% Salt, Maize Starch, Rice Flour, Soy Sauce (Soybeans, Water, Wheat, Salt), Maize Flour, Tapioca Starch, Icing Sugar, Maltodextrin, Dextrose, Onion Powder, Wheat Starch, Paprika Powder, Colours: Paprika Extract, Plain Caramel, Carotenes; Inulin, Spices (Red Pepper, Cayenne Pepper, Garlic Powder, Cumin), Garlic Powder, Yeast Extract, Acid: Citric Acid; Turmeric Extract, Smoked Paprika Powder, Oregano, Chilli Powder, Modified Tapioca Starch, Caramelised Sugar, Rosemary Extract, Horse Radish Powder, Extract of Paprika, Tomato Powder, Chilli Extract, Glucose Syrup.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: PeanutRiceSunflower oilPotatoSugarSaltOnionGarlicYeastTomato
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4056489794714. License: ODbL 1.0 (Open Food Facts). Source record dated October 28, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.