Cheeae twists with Butter
Packaged product Snacks Snack Day
Cheeae twists with Butter contains 547 kcal per 100 g. A serving, 30 g (30 g) provides about 164 kcal.
Roughly 58% of its calories come from fat, with 32% from carbohydrates and 11% from protein (estimated with general energy factors).
That is more energy than the typical item in snacks on FoodFactly, where the median is 477 kcal per 100 g across 2,039 products.
100 g provides 50% of the Daily Value for manganese, 25% of the Daily Value for Vitamin A and 18% of the Daily Value for phosphorus.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 547 kcal | |
| Total fat L | 34.9 g | 45% |
| Saturated fat L | 23.7 g | 119% |
| Cholesterol L | 79.9 mg | 27% |
| Sodium L | 700 mg | 30% |
| Total carbohydrates L | 43 g | 16% |
| Dietary fiber L | 3.6 g | 13% |
| Total sugars L | 1.4 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 14.4 g | 29% |
| Vitamin A L | 225 µg | 25% |
| Vitamin C L | 0.36 mg | 0.4% |
| Vitamin D L | 0.47 µg | 2% |
| Vitamin E L | 1.1 mg | 7% |
| Thiamin (B1) L | 0.14 mg | 12% |
| Riboflavin (B2) L | 0.093 mg | 7% |
| Niacin (B3) L | 0.073 mg | 0.5% |
| Pantothenic acid (B5) L | 0.37 mg | 7% |
| Vitamin B6 L | 0.076 mg | 4% |
| Folate (B9) L | 17.7 µg | 4% |
| Vitamin B12 L | 0.38 µg | 16% |
| Calcium L | 175 mg | 13% |
| Iron L | 1.3 mg | 7% |
| Magnesium L | 45.2 mg | 11% |
| Phosphorus L | 230 mg | 18% |
| Potassium L | 185 mg | 4% |
| Zinc L | 1.7 mg | 16% |
| Copper L | 0.16 mg | 18% |
| Manganese L | 1.1 mg | 50% |
| Selenium L | 8 µg | 15% |
| Iodine L | 27.4 µg | 18% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 32%
- Fat 58%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein14.4 gin the top quarter of snacks (median 8.4 g)
- Fiber3.6 gbelow the median for snacks (median 3.7 g)
- Sugars1.4 gbelow the median for snacks (median 2.4 g)
- Fat34.9 gin the top quarter of snacks (median 22 g)
- Saturated fat23.7 gin the top quarter of snacks (median 2.9 g)
- Sodium700 mgbelow the median for snacks (median 710 mg)
- Protein per 100 kcal2.6 gprotein density, useful for comparing foods with different calorie levels
- Water18.6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 29.4 g |
|---|
Carotenoids (1)
| Beta-carotene L | 49.8 µg |
|---|
Other components (2)
| Water L | 18.6 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Snack Day
- Barcode
- 4056489202097
- Quantity
- 90 g
- Label serving
- 30 g
- Category
- Salty snacks
- Packaging
- Paper
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
_Weizenmehl_, 28% _Butter_, 13% geriebener Gouda (_Milch_, Speisesalz, Trennmittel: Kartoffelstärke, Käsereikulturen, mikrobielles Lab), 6% geriebener Edamer (_Milch_, Speisesalz, Trennmittel: Kartoffelstärke, Käsereikulturen, mikrobielles Lab), Speisesalz, _Magermilchpulver_, Weißer Pfeffer, _Senfsaat_.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourButterSaltMilk
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4056489202097. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.