Rice And Artichokes
Packaged product Grains and Pasta Mi Garba
Rice And Artichokes contains 180 kcal per 100 g. A serving, 150 g, 150 g (150 g) provides about 270 kcal.
Roughly 57% of its calories come from carbohydrates, with 34% from fat and 9% from protein (estimated with general energy factors).
That is less energy than the typical item in grains and pasta on FoodFactly, where the median is 346 kcal per 100 g across 24,518 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 180 kcal | |
| Total fat L | 6.7 g | 9% |
| Saturated fat L | 2.7 g | 13% |
| Trans fat L | 0 g | |
| Cholesterol L | 10 mg | 3% |
| Sodium L | 433 mg | 19% |
| Total carbohydrates L | 25.3 g | 9% |
| Dietary fiber L | 0.7 g | 3% |
| Total sugars L | 2.7 g | |
| Protein L | 4 g | 8% |
| Vitamin A L | 60 µg | 7% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 73 mg | 6% |
| Iron L | 0.36 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 57%
- Fat 34%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4 gin the lowest quarter of grains and pasta (median 8 g)
- Fiber0.7 gin the lowest quarter of grains and pasta (median 3 g)
- Sugars2.7 gabove the median for grains and pasta (median 2.2 g)
- Fat6.7 gabove the median for grains and pasta (median 2.9 g)
- Saturated fat2.7 gin the top quarter of grains and pasta (median 0.53 g)
- Sodium433 mgin the top quarter of grains and pasta (median 132 mg)
- Protein per 100 kcal2.2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 200 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 180 kcal | 180 kcal |
| Protein | 4 g | 4 g |
| Carbohydrates | 25.3 g | 25.3 g |
| Fat | 6.7 g | 6.7 g |
| Fiber | 0.7 g | 0.7 g |
| Sugars | 2.7 g | 2.7 g |
| Sodium | 433 mg | 433 mg |
Product details
- Brand
- Mi Garba
- Barcode
- 8001246095180
- Label serving
- 150 g (150 g)
- Category
- Grains and Pasta
Ingredients
Rice, milk, water, artichokes, tomato pulp, cream, extra virgin olive oil, onion, grana padano pdo cheese (milk, salt, rennet. it contains lysozyme from egg), salt, parsley, yeast extract, carrot, sunflower seed oil, garlic, black pepper.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: RiceMilkTomatoCreamOlive oilOnionSaltYeastSunflower oilGarlic
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Poulet nourri aux graines de lin maitree cop | 180 | 18 g | 0 g | 12 g |
| Poivrons rouges et trio de graines Le Comptoir de Mathilde | 180 | 3.5 g | 9.1 g | 14 g |
| Kirkland Grain + Celery Salad Kirkland | 180 | 4 g | 27 g | 7 g |
| Grain & Celery Salad with Apple Cider Vinaigrette Kirkland Signature | 180 | 4 g | 27 g | 7 g |
| Grain + Celery Salad Kirkland Signature | 180 | 4 g | 27 g | 7 g |
| Grain + Celery Salad w/Apple Cider Vinaigrette Costco | 180 | 4 g | 27 g | 7 g |
| Poulet nourri aux graines de lin Maître CoQ | 180 | 18 g | 0 g | 12 g |
| Mon couscous poulet et merguez Hannah milouda | 180 | 8.8 g | 14.8 g | 6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8001246095180. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
- USDA FoodData Central: Branded Foods, record 467180. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.