Traditional Organic Refried Beans, Traditional
Packaged product Beans and Legumes ROSARITA
Traditional Organic Refried Beans, Traditional contains 89 kcal per 100 g. A serving, 0.5 cup, 123 g (123 g) provides about 109 kcal.
Roughly 64% of its calories come from carbohydrates, with 19% from protein and 17% from fat (estimated with general energy factors).
That is close to the median for beans and legumes on FoodFactly (92 kcal per 100 g).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 89 kcal | |
| Total fat L | 1.6 g | 2% |
| Saturated fat L | 1.2 g | 6% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 447 mg | 19% |
| Total carbohydrates L | 13.8 g | 5% |
| Dietary fiber L | 4.9 g | 18% |
| Total sugars L | 0.81 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 4.1 g | 8% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 1.3 mg | 7% |
| Potassium L | 301 mg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19%
- Carbohydrates 64%
- Fat 17%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4.1 gin the lowest quarter of beans and legumes (median 5.4 g)
- Fiber4.9 gabove the median for beans and legumes (median 4.6 g)
- Sugars0.81 gabove the median for beans and legumes (median 0.77 g)
- Fat1.6 gin the top quarter of beans and legumes (median 0.38 g)
- Saturated fat1.2 gin the top quarter of beans and legumes (median 0 g)
- Sodium447 mgin the top quarter of beans and legumes (median 269 mg)
- Protein per 100 kcal4.6 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 97.6 kcal | 89 kcal |
| Protein | 4.9 g | 4.1 g |
| Carbohydrates | 13.8 g | 13.8 g |
| Fat | 2 g | 1.6 g |
| Fiber | 4.9 g | 4.9 g |
| Sugars | 0.81 g | 0.81 g |
| Sodium | 366 mg | 447 mg |
Product details
- Brand
- ROSARITA
- Barcode
- 0044300000124
- Label serving
- 1/2 cup
- Category
- Canned & Bottled Beans
Ingredients
COOKED ORGANIC PINTO BEANS, WATER, LESS THAN 2% OF: ORGANIC COCONUT OIL, ORGANIC APPLE CIDER VINEGAR, SALT, ORGANIC ONION POWDER, ORGANIC CUMIN, ORGANIC CHILI PEPPER, ORGANIC GARLIC POWDER, ORGANIC RICE FIBER, NATURAL FLAVORS (SUNFLOWER OIL).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: VinegarSaltOnionGarlicCoconut oil
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Prime Premium Central American Red Beans GOYA | 89 | 5.7 g | 16.1 g | 0 g |
| Goya Prime Premium Red Kidney Beans, 29 Oz GOYA | 90 | 6.6 g | 17.2 g | 0 g |
| Low Sodium Small White Beans GOYA | 90 | 5.7 g | 16.4 g | 0 g |
| Black Beans TRADER JOE'S | 88 | 5.6 g | 16 g | 0 g |
| Organic Low Sodium Black Beans RALEY'S | 88 | 4.8 g | 14.4 g | 0 g |
| Great Northern Beans GREEN VALLEY | 88 | 5.6 g | 14.4 g | 0 g |
| Low Sodium Dark Red Kidney Beans RALEY'S | 88 | 5.6 g | 15.2 g | 0 g |
| Dark Red Kidney Beans RALEY'S | 88 | 5.6 g | 15.2 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Traditional Organic Refried Beans, Traditional?
100 g of Traditional Organic Refried Beans, Traditional has 89 kcal. Serving, 0.5 cup, 123 g (123 g): about 109 kcal.
How much protein is in Traditional Organic Refried Beans, Traditional?
Traditional Organic Refried Beans, Traditional contains 4.1 g of protein per 100 g (8% of the 50 g Daily Value), or 5 g in serving, 0.5 cup, 123 g (123 g). About 19% of its calories come from protein. Compared with other beans and legumes, that is in the lowest quarter (median 5.4 g).
How many carbs are in Traditional Organic Refried Beans, Traditional?
Traditional Organic Refried Beans, Traditional has 13.8 g of total carbohydrates per 100 g, including 4.9 g of fiber and 0.81 g of sugars.
How much fat is in Traditional Organic Refried Beans, Traditional?
Traditional Organic Refried Beans, Traditional contains 1.6 g of fat per 100 g, of which 1.2 g is saturated (6% of the Daily Value).
How much sodium is in Traditional Organic Refried Beans, Traditional?
100 g contains 447 mg of sodium, 19% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated June 8, 2023. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0044300000124. License: ODbL 1.0 (Open Food Facts). Source record dated September 23, 2026. Imported November 6, 2026.
- USDA FoodData Central: Branded Foods, record 2601604. License: CC0 1.0 (U.S. public domain). Source record dated June 8, 2023. Imported November 6, 2026.
Last updated: . Source description: "TRADITIONAL ORGANIC REFRIED BEANS, TRADITIONAL". Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.