refried beans
Packaged product Beans and Legumes Rosarita
Refried beans contains 89 kcal per 100 g. A serving, 0.5 cup, 123 g (123 g) provides about 109 kcal.
Roughly 64% of its calories come from carbohydrates, with 19% from protein and 17% from fat (estimated with general energy factors).
That is less energy than the typical item in beans and legumes on FoodFactly, where the median is 100 kcal per 100 g across 244 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 89 kcal | |
| Total fat L | 1.6 g | 2% |
| Saturated fat L | 1.2 g | 6% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 447 mg | 19% |
| Total carbohydrates L | 13.8 g | 5% |
| Dietary fiber L | 4.9 g | 18% |
| Total sugars L | 0.81 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 4.1 g | 8% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 1.3 mg | 7% |
| Potassium L | 301 mg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19%
- Carbohydrates 64%
- Fat 17%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4.1 gin the lowest quarter of beans and legumes (median 5.4 g)
- Fiber4.9 gabove the median for beans and legumes (median 4.6 g)
- Sugars0.81 gabove the median for beans and legumes (median 0.77 g)
- Fat1.6 gabove the median for beans and legumes (median 1.5 g)
- Saturated fat1.2 gin the top quarter of beans and legumes (median 0.04 g)
- Sodium447 mgin the top quarter of beans and legumes (median 369 mg)
- Protein per 100 kcal4.6 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 97.6 kcal | 89 kcal |
| Protein | 4.9 g | 4.1 g |
| Carbohydrates | 13.8 g | 13.8 g |
| Fat | 2 g | 1.6 g |
| Fiber | 4.9 g | 4.9 g |
| Sugars | 0.81 g | 0.81 g |
| Sodium | 366 mg | 447 mg |
Product details
- Brand
- Rosarita
- Barcode
- 0044300000124
- Label serving
- 0.5 cup (123 g)
- Category
- Refried beans
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
cooked organic pinto beans, water, less than 2% of: organic coconut oil, organic apple cider vinegar, salt, organic onion powder, organic cumin, organic chili pepper, organic garlic powder, organic rice fiber, natural flavors (sunflower oil). may contain: soy. conagra brands, inc. chicago, il 60654 scan here for more food information or call 1-800-365-8300. 170 smartlabel® certified organic by qai for additional authentic recipes visit www.rosaritarecipes.com
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: VinegarSaltOnionGarlicCoconut oil
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Frontera organic refried beans Frontera | 89 | 4.1 g | 13.8 g | 1.6 g |
| Organic Refried Beans Frontera | 89 | 4.1 g | 13.8 g | 1.6 g |
| Fat free refried beans cans Kraft | 92 | 5.4 g | 16.9 g | 0 g |
| Organic Refried Black Beans 365 Everyday Value | 92 | 5.4 g | 14.6 g | 0 g |
| Traditional Refried Beans Great Value | 92 | 5 g | 15 g | 0.83 g |
| Refried Beans Harris Teeter | 92 | 5 g | 15 g | 0.83 g |
| Refried Black Beans 365 Everyday Value | 92 | 5.4 g | 14.6 g | 0 g |
| Refried Beans, Traditional Spartan | 92 | 5 g | 15 g | 0.83 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2601604. License: CC0 1.0 (U.S. public domain). Source record dated June 8, 2023. Imported November 6, 2026.
- Open Food Facts, record 0044300000124. License: ODbL 1.0 (Open Food Facts). Source record dated September 23, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.