Quinoa curry
Packaged product Grains and Pasta Bio-Zentrale
Quinoa curry contains 365 kcal per 100 g.
Roughly 61% of its calories come from carbohydrates, with 22% from fat and 17% from protein (estimated with general energy factors).
That is more energy than the typical item in grains and pasta on FoodFactly, where the median is 141 kcal per 100 g across 113 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 365 kcal | |
| Total fat L | 8.3 g | 11% |
| Saturated fat L | 2.7 g | 14% |
| Sodium L | 1,284 mg | 56% |
| Total carbohydrates L | 52 g | 19% |
| Dietary fiber L | 12 g | 43% |
| Total sugars L | 6.6 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 14 g | 28% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 61%
- Fat 22%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein14 gin the top quarter of grains and pasta (median 5 g)
- Fiber12 gin the top quarter of grains and pasta (median 3.3 g)
- Sugars6.6 gin the top quarter of grains and pasta (median 2 g)
- Fat8.3 gin the top quarter of grains and pasta (median 4.5 g)
- Saturated fat2.7 gin the top quarter of grains and pasta (median 0.8 g)
- Sodium1,284 mgin the top quarter of grains and pasta (median 276 mg)
- Protein per 100 kcal3.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Bio-Zentrale
- Barcode
- 4005009101280
- Quantity
- 60 g
- Category
- Quinoa dishes
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
49 % Instant Quinoa* weiß, Kichererbsen* vorgekocht, 3,5 % Bananen*, Paprika*, Meersalz, 3% Kokosnussmilchpulver* 63% Fett (Kokosnusspaste*, Kokosnussmilch* 24 % Fett, Kokosnussmehl*), Karotten*, Shiitakepilze*, 0,9% Curry*, Lauch*, Knoblauch*, 0,2% Ingwer*, Chili*, 0,05 % Korianderblätter*. *aus kontrolliert-ökologischer Landwirtschaft
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bontà dell'orto Todis | 365 | 19 g | 58 g | 4.1 g |
| Organic white quinoa Superfoods | 365 | 12.5 g | 64.6 g | 6.3 g |
| Hot & Savory Meal (Spicy Indian Curry) Huel | 367 | 22.9 g | 57.8 g | 6.4 g |
| Gluten Free Quinoa Risoto Mediterranean tomato and herb Morlife | 361 | 12.9 g | 56.8 g | 6.5 g |
| Mix lentilles-quinoa Migros Bio | 340 | 16 g | 53 g | 4.2 g |
| Salade de quinoa bio, betteraves et houmous Seazon | 271 | 7.3 g | 29.4 g | 13.1 g |
| Bio Quinoa Taler Soto | 246 | 7.3 g | 19 g | 15 g |
| Tuna et grains quinoa Delhaize | 227 | 13 g | 14 g | 13 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Quinoa curry?
100 g of Quinoa curry has 365 kcal.
Is Quinoa curry high in protein?
Quinoa curry contains 14 g of protein per 100 g (28% of the 50 g Daily Value). About 17% of its calories come from protein. Compared with other grains and pasta, that is among the highest quarter (median 5 g).
How many carbs are in Quinoa curry?
Quinoa curry has 52 g of total carbohydrates per 100 g, including 12 g of fiber and 6.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Quinoa curry?
Quinoa curry contains 8.3 g of fat per 100 g, of which 2.7 g is saturated (14% of the Daily Value).
How much sodium is in Quinoa curry?
100 g contains 1,284 mg of sodium, 56% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 26, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4005009101280. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.