Bontà dell'orto
Packaged product Grains and Pasta Todis
Bontà dell'orto contains 365 kcal per 100 g.
Roughly 67% of its calories come from carbohydrates, with 22% from protein and 11% from fat (estimated with general energy factors).
That is more energy than the typical item in grains and pasta on FoodFactly, where the median is 142 kcal per 100 g across 116 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 365 kcal | |
| Total fat L | 4.1 g | 5% |
| Saturated fat L | 0.2 g | 1% |
| Sodium L | 12 mg | 0.5% |
| Total carbohydrates L | 58 g | 21% |
| Dietary fiber L | 9.5 g | 34% |
| Total sugars L | 1.2 g | |
| Protein L | 19 g | 38% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22%
- Carbohydrates 67%
- Fat 11%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein19 gin the top quarter of grains and pasta (median 5 g)
- Fiber9.5 gin the top quarter of grains and pasta (median 3.3 g)
- Sugars1.2 gin the lowest quarter of grains and pasta (median 2.1 g)
- Fat4.1 gbelow the median for grains and pasta (median 4.5 g)
- Saturated fat0.2 gin the lowest quarter of grains and pasta (median 0.8 g)
- Sodium12 mgin the lowest quarter of grains and pasta (median 278 mg)
- Protein per 100 kcal5.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Todis
- Barcode
- 8025916117859
- Quantity
- 350 g
- Category
- Quinoa dishes
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Quinoa curry Bio-Zentrale | 365 | 14 g | 52 g | 8.3 g |
| Organic white quinoa Superfoods | 365 | 12.5 g | 64.6 g | 6.3 g |
| Hot & Savory Meal (Spicy Indian Curry) Huel | 367 | 22.9 g | 57.8 g | 6.4 g |
| Gluten Free Quinoa Risoto Mediterranean tomato and herb Morlife | 361 | 12.9 g | 56.8 g | 6.5 g |
| TischleinDeckDich Jentschura | 346 | 11.6 g | 63.6 g | 3.5 g |
| Mix lentilles-quinoa Migros Bio | 340 | 16 g | 53 g | 4.2 g |
| Salade de quinoa bio, betteraves et houmous Seazon | 271 | 7.3 g | 29.4 g | 13.1 g |
| Bio Quinoa Taler Soto | 246 | 7.3 g | 19 g | 15 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8025916117859. License: ODbL 1.0 (Open Food Facts). Source record dated March 30, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.