Quiche Lorrraine
Packaged product Meals and Dishes Wegmans
Quiche Lorrraine contains 224 kcal per 100 g. A serving, 0.5 quiche, 156.0 g (156 g) provides about 349 kcal.
Roughly 55% of its calories come from fat, with 30% from carbohydrates and 15% from protein (estimated with general energy factors).
That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 256 kcal per 100 g across 216 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 224 kcal | |
| Total fat L | 14.1 g | 18% |
| Saturated fat L | 4.5 g | 22% |
| Trans fat L | 0 g | |
| Cholesterol L | 96 mg | 32% |
| Sodium L | 340 mg | 15% |
| Total carbohydrates L | 17.3 g | 6% |
| Dietary fiber L | 0.6 g | 2% |
| Total sugars L | 0 g | |
| Added sugars L | 0.64 g | 1% |
| Protein L | 8.3 g | 17% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0.26 µg | 1% |
| Calcium L | 96 mg | 7% |
| Iron L | 1.2 mg | 6% |
| Potassium L | 89.7 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 30%
- Fat 55%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8.3 gbelow the median for meals and dishes (median 9.3 g)
- Fiber0.6 gin the lowest quarter of meals and dishes (median 0.9 g)
- Sugars0 gin the lowest quarter of meals and dishes (median 2.1 g)
- Fat14.1 gbelow the median for meals and dishes (median 16 g)
- Saturated fat4.5 gin the lowest quarter of meals and dishes (median 7.8 g)
- Sodium340 mgbelow the median for meals and dishes (median 384 mg)
- Protein per 100 kcal3.7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 128 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 321 kcal | 224 kcal |
| Protein | 7.7 g | 8.3 g |
| Carbohydrates | 22.4 g | 17.3 g |
| Fat | 22.4 g | 14.1 g |
| Fiber | 0.64 g | 0.6 g |
| Sugars | 0.64 g | 0 g |
| Sodium | 321 mg | 340 mg |
Product details
- Brand
- Wegmans
- Barcode
- 0077890393048
- Label serving
- 0.5 quiche (156.0 g)
- Category
- Lorraine quiche
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
filling (water, liquid whole eggs, swiss cheese (cultured pasteurized milk, salt, enzymes, potato starch, cornstarch), mayonnaise (canola oil, distilled vinegar, egg yolks, sugar, salt, spice, oleoresin paprika), uncured ham (pork, water, sea salt, turbinado sugar, sodium carbonate, celery juice powder, cherry powder, natural flavors), onions, modified food starch, heavy cream, uncured bacon (pork, water, brown sugar, sea salt, celery powder, lactic acid starter culture), hot sauce (aged cayenne peppers, vinegar, water, salt, garlic powder), salt, nisin preparation), crust (enriched flour (wheat flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid), palm oil, water, whole eggs, salt).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: EggOnionCreamSaltPalm oilMilkRapeseed (canola) oilVinegarSugar
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Quiche Lorraine Cora | 223 | 8.6 g | 21.9 g | 11.1 g |
| goats cheese and red pepper quiche Tesco finest | 225 | 7.1 g | 19.5 g | 13 g |
| Quiche lorraine Carrefour | 223 | 5.1 g | 23 g | 12 g |
| Quiche lorraine gourmande surgelee Brake | 226 | 9.2 g | 23.7 g | 10.4 g |
| Broccoli & Tomato Quiche Tesco | 222 | 7 g | 18.7 g | 13 g |
| Quiche Lorraine Cora | 222 | 8.7 g | 22 g | 10.9 g |
| Quiche lorraine L'idée du Jour | 222 | 9.6 g | 24 g | 9.6 g |
| Quiche Lorraine sans pâte Toupargel | 222 | 13 g | 12 g | 13 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Quiche Lorrraine?
100 g of Quiche Lorrraine has 224 kcal. Serving, 0.5 quiche, 156.0 g (156 g): about 349 kcal.
How much protein is in Quiche Lorrraine?
Quiche Lorrraine contains 8.3 g of protein per 100 g (17% of the 50 g Daily Value), or 13 g in serving, 0.5 quiche, 156.0 g (156 g). About 15% of its calories come from protein. Compared with other meals and dishes, that is below the median (median 9.3 g).
How many carbs are in Quiche Lorrraine?
Quiche Lorrraine has 17.3 g of total carbohydrates per 100 g, including 0.6 g of fiber and 0 g of sugars.
How much fat is in Quiche Lorrraine?
Quiche Lorrraine contains 14.1 g of fat per 100 g, of which 4.5 g is saturated (22% of the Daily Value).
How much sodium is in Quiche Lorrraine?
100 g contains 340 mg of sodium, 15% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 21, 2024. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2056659. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
- Open Food Facts, record 0077890393048. License: ODbL 1.0 (Open Food Facts). Source record dated April 21, 2024. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.