Quiche Lorraine
Packaged product Meals and Dishes Tesco
Quiche Lorraine contains 256 kcal per 100 g. A serving, 1 serving, 100 g (100 g) provides about 256 kcal.
Roughly 56% of its calories come from fat, with 28% from carbohydrates and 16% from protein (estimated with general energy factors).
That is close to the median for meals and dishes on FoodFactly (256 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 256 kcal | |
| Total fat L | 15.9 g | 20% |
| Saturated fat L | 7.2 g | 36% |
| Sodium L | 256 mg | 11% |
| Total carbohydrates L | 17.5 g | 6% |
| Dietary fiber L | 0.6 g | 2% |
| Total sugars L | 2 g | |
| Added sugars L | 2 g | 4% |
| Protein L | 10.3 g | 21% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 28%
- Fat 56%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10.3 gin the top quarter of meals and dishes (median 9.3 g)
- Fiber0.6 gin the lowest quarter of meals and dishes (median 0.9 g)
- Sugars2 gbelow the median for meals and dishes (median 2.1 g)
- Fat15.9 gbelow the median for meals and dishes (median 16 g)
- Saturated fat7.2 gbelow the median for meals and dishes (median 7.8 g)
- Sodium256 mgin the lowest quarter of meals and dishes (median 384 mg)
- Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Tesco
- Barcode
- 5054269107456
- Label serving
- 1 serving (100 g)
- Category
- Lorraine quiche
- Packaging
- Tray,en:card-box
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Semi Skimmed Milk, Beechwood Smoked Reformed Bacon with Added Water (19%) [Pork, Water, Dextrose, Salt, Stabilisers (Pentasodium Triphosphate, Sodium Polyphosphate), Antioxidant (Sodium Ascorbate), Preservative (Sodium Nitrite)], Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin], Pasteurised Egg, Extra Mature Cheddar Cheese (Milk) (11%), Palm Oil, Cornflour, Double Cream (Milk), Maize Flour, Rapeseed Oil, White Pepper, Nutmeg.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: MilkWheat flourEggPalm oilCreamRapeseed (canola) oilSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Quiche Lorraine Pirkka | 256 | 9.7 g | 18 g | 16 g |
| Quiche lorraine Delhaize | 256 | 8.9 g | 16.7 g | 16.9 g |
| Quiche lorraine pâte pur beurre Marque Repère | 256 | 7.5 g | 20 g | 16 g |
| Quiche Lorraine Leader Price | 256 | 7.9 g | 25.2 g | 13.6 g |
| 16 Quiches Lorraines Thiriet | 256 | 8.7 g | 19 g | 16 g |
| 12 Quiches Lorraines Thiriet | 256 | 8.7 g | 19 g | 16 g |
| Quiche Lorraine Delhaize | 257 | 9.9 g | 16 g | 17 g |
| 8 Quiches Lorraines Carrefour | 257 | 8.3 g | 24 g | 14 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Quiche Lorraine?
100 g of Quiche Lorraine has 256 kcal. Serving, 1 serving, 100 g (100 g): about 256 kcal.
Is Quiche Lorraine high in protein?
Quiche Lorraine contains 10.3 g of protein per 100 g (21% of the 50 g Daily Value), or 10.3 g in serving, 1 serving, 100 g (100 g). About 16% of its calories come from protein. Compared with other meals and dishes, that is among the highest quarter (median 9.3 g).
How many carbs are in Quiche Lorraine?
Quiche Lorraine has 17.5 g of total carbohydrates per 100 g, including 0.6 g of fiber and 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Quiche Lorraine?
Quiche Lorraine contains 15.9 g of fat per 100 g, of which 7.2 g is saturated (36% of the Daily Value).
How much sodium is in Quiche Lorraine?
100 g contains 256 mg of sodium, 11% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5054269107456. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.