Pumpkin Pie

Packaged product Sweets and Desserts Yumbana Shoppe

Pumpkin Pie contains 214 kcal per 100 g. A serving, 1 slice, 84 g (84 g) provides about 180 kcal.

Roughly 52% of its calories come from carbohydrates, with 39% from fat and 9% from protein (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 248 kcal per 100 g across 37 products.

100 g provides 119% of the Daily Value for Vitamin A.

The values are label data submitted by the manufacturer to USDA FoodData Central.

214kcal per 100 g
4.8 gprotein
28.6 gcarbohydrates
9.5 gfat
180kcal in serving, 1 slice, 84 g (84 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 214 kcal
Total fat L 9.5 g 12%
Saturated fat L 4.8 g 24%
Trans fat L 0 g
Cholesterol L 48 mg 16%
Sodium L 262 mg 11%
Total carbohydrates L 28.6 g 10%
Dietary fiber L 1.2 g 4%
Total sugars L 15.5 g
Protein L 4.8 g 10%
Vitamin A L 1,071 µg119%
Vitamin C L 1.4 mg2%
Calcium L 71 mg5%
Iron L 0.43 mg2%
Potassium L 95 mg2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9%Carbohydrates: 52%Fat: 39%214kcal / 100 g
  • Protein 9%
  • Carbohydrates 52%
  • Fat 39%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A119%Calcium5%Iron2%Potassium2%Vitamin C2%

Nutritional insights

  • Protein4.8 gin the top quarter of sweets and desserts (median 4.1 g)
  • Fiber1.2 gbelow the median for sweets and desserts (median 1.6 g)
  • Sugars15.5 gin the lowest quarter of sweets and desserts (median 20.4 g)
  • Fat9.5 gbelow the median for sweets and desserts (median 9.7 g)
  • Saturated fat4.8 gabove the median for sweets and desserts (median 4.7 g)
  • Sodium262 mgin the top quarter of sweets and desserts (median 224 mg)
  • Protein per 100 kcal2.2 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L3.6 g
Polyunsaturated fat L0.6 g
Other components (1)
Vitamin A, IU L3,570 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 214 kcal214 kcal
Protein 4.8 g4.8 g
Carbohydrates 28.6 g28.6 g
Fat 9.5 g9.5 g
Fiber 1.2 g1.2 g
Sugars 15.5 g15.5 g
Sodium 262 mg262 mg

Product details

Brand
Yumbana Shoppe
Barcode
0811257020976
Label serving
1 SLICE (84 g)
Category
Pumpkin pies
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Pumpkin,evaporated milk [milk, dipotassium phosphate, carrageenan, vitamin d3], cane sugar, eggs, brown rice flour, palm oil, tapioca starch, potato starch, lemon juice, water, salt, apple cider vinegar, cinnamon, xanthan gum, ginger, cloves.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: MilkSugarEggRicePalm oilSaltVinegarCinnamon

Similar products

FoodCaloriesProteinCarbsFat
Pumpkin Pie Home Chef Kitchen Inc. 214 2.4 g 34.1 g 7.9 g
Pumpkin Pie Lidl 214 3.9 g 28.2 g 9.7 g
Pumpkin Pie Tgp 221 2.7 g 31 g 9.7 g
Pumpkin Pie Bittersweet Bakery 221 2.7 g 29.2 g 10.6 g
Pumpkin Pie Sara Lee 207 3.3 g 30.6 g 8.3 g
Pumpkin Pie Tgp 225 3.9 g 32.6 g 9.3 g
Pumpkin Pie Walmart 200 3.2 g 40.8 g 9.6 g
Pumkin Pie Giant Brand Bakery 200 3.2 g 27.2 g 10.4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2063667. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
  • Open Food Facts, record 0811257020976. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Pumpkin Pie?

100 g of Pumpkin Pie has 214 kcal. Serving, 1 slice, 84 g (84 g): about 180 kcal.

How much protein is in Pumpkin Pie?

Pumpkin Pie contains 4.8 g of protein per 100 g (10% of the 50 g Daily Value), or 4 g in serving, 1 slice, 84 g (84 g). About 9% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 4.1 g).

How many carbs are in Pumpkin Pie?

Pumpkin Pie has 28.6 g of total carbohydrates per 100 g, including 1.2 g of fiber and 15.5 g of sugars.

How much fat is in Pumpkin Pie?

Pumpkin Pie contains 9.5 g of fat per 100 g, of which 4.8 g is saturated (24% of the Daily Value).

What vitamins and minerals does Pumpkin Pie contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (119% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Pumpkin Pie?

100 g contains 262 mg of sodium, 11% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.