Protein Salted Caramel Nut Butter

Packaged product Nuts and Seeds Carman's

Protein Salted Caramel Nut Butter contains 490 kcal per 100 g. A serving, 1 serving size, 40 g (40 g) provides about 196 kcal.

Roughly 55% of its calories come from fat, with 23% from carbohydrates and 22% from protein (estimated with general energy factors).

That is close to the median for nuts and seeds on FoodFactly (504 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Protein Salted Caramel Nut Butter by Carman's, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
490kcal per 100 g
25.9 gprotein
27.8 gcarbohydrates
29 gfat
196kcal in serving, 1 serving size, 40 g (40 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 490 kcal
Total fat L 29 g 37%
Saturated fat L 5.9 g 30%
Sodium L 386 mg 17%
Total carbohydrates L 27.8 g 10%
Dietary fiber L 7.5 g 27%
Total sugars L 15.2 g
Added sugars L 13.3 g 27%
Protein L 25.9 g 52%
Choline L 0 mg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 22%Carbohydrates: 23%Fat: 55%490kcal / 100 g
  • Protein 22%
  • Carbohydrates 23%
  • Fat 55%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Choline0%

Nutritional insights

  • Protein25.9 gin the top quarter of nuts and seeds (median 14.7 g)
  • Sugars15.2 gbelow the median for nuts and seeds (median 21 g)
  • Fat29 gbelow the median for nuts and seeds (median 32 g)
  • Saturated fat5.9 gabove the median for nuts and seeds (median 5.6 g)
  • Sodium386 mgin the top quarter of nuts and seeds (median 80 mg)
  • Protein per 100 kcal5.3 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)
Starch L0 g

Product details

Brand
Carman's
Barcode
9319133334700
Label serving
1 serving size (40 g)
Category
Nut bars
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Nuts 33% (Peanuts, Almonds), Plant Protein Blend (Soy Protein Crisps [Isolated Soy Protein, Tapioca Starch, Salt] Pea Protein Crisps, Soy Protein Isolate), Glucose, Almond Butter Compound 9% (Sugar, Vegetable Oil, Milk Solids, Almonds, Emulsifier [Soy Lecithin, Sunflower Lecithin], Salt, Natural Flavour), Seeds 7% (Sunflower, Pepitas, Sesame), Golden Syrup, Chicory Fibre, Sunflower Oil, Peanut Butter 2.5%, Buckwheat; Natural Caramel Flavour, Sea Salt, Emulsifier (Sunflower Lecithin), Natural Flavour.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sunflower oilPeanutSaltAlmondSugarMilk

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 9319133334700. License: ODbL 1.0 (Open Food Facts). Source record dated September 17, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Protein Salted Caramel Nut Butter?

100 g of Protein Salted Caramel Nut Butter has 490 kcal. Serving, 1 serving size, 40 g (40 g): about 196 kcal.

Is Protein Salted Caramel Nut Butter high in protein?

Protein Salted Caramel Nut Butter contains 25.9 g of protein per 100 g (52% of the 50 g Daily Value), or 10.4 g in serving, 1 serving size, 40 g (40 g). About 22% of its calories come from protein. Compared with other nuts and seeds, that is among the highest quarter (median 14.7 g).

How many carbs are in Protein Salted Caramel Nut Butter?

Protein Salted Caramel Nut Butter has 27.8 g of total carbohydrates per 100 g, including 7.5 g of fiber and 15.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Protein Salted Caramel Nut Butter?

Protein Salted Caramel Nut Butter contains 29 g of fat per 100 g, of which 5.9 g is saturated (30% of the Daily Value).

How much sodium is in Protein Salted Caramel Nut Butter?

100 g contains 386 mg of sodium, 17% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 17, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.