Protein mix
Packaged product Nuts and Seeds Snackrite
Protein mix contains 474 kcal per 100 g.
Roughly 53% of its calories come from fat, with 28% from protein and 18% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in nuts and seeds on FoodFactly, where the median is 539 kcal per 100 g across 211 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 474 kcal | |
| Total fat L | 26.6 g | 34% |
| Saturated fat L | 4 g | 20% |
| Sodium L | 228 mg | 10% |
| Total carbohydrates L | 20.5 g | 7% |
| Dietary fiber L | 13.1 g | 47% |
| Total sugars L | 4.5 g | |
| Added sugars L | 0.064 g | 0.1% |
| Protein L | 31.7 g | 63% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 28%
- Carbohydrates 18%
- Fat 53%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein31.7 gin the top quarter of nuts and seeds (median 15.1 g)
- Fiber13.1 gin the top quarter of nuts and seeds (median 6.4 g)
- Sugars4.5 gbelow the median for nuts and seeds (median 6.7 g)
- Fat26.6 gbelow the median for nuts and seeds (median 36 g)
- Saturated fat4 gbelow the median for nuts and seeds (median 5 g)
- Sodium228 mgabove the median for nuts and seeds (median 40 mg)
- Protein per 100 kcal6.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Snackrite
- Barcode
- 4088600539768
- Quantity
- 100 g
- Category
- Nuts and their products
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
ROASTED SALTED EDAMAME BEANS (42%) (Edamame Beans (Soya), Salt), CHILLI AND LIME FLAVOUR CHICKPEAS (28%) Chickpeas, Chilli and Lime Seasoning (Sair, Sugar, Parsley Flavouring, Onion Powder, Yeast Powder, Yeast Extract Powder Dried Bell Peppers, Acidity Regulator: Citric Acid: Cayenne Pepper, Cardamom, Ginger, Basil, Rice Flour, Garlic Powder, Cumin, Concentrated Lime Juice), Rapeseed Oil, Emulsifier: Gum Arabic) SEA SALT AND BLACK PEPPER CASHEW NUTS (10%) (Cashew Nuts, Sea Salt and Black Pepper Seasoning (Rice Flour, Black Pepper, Sea Salt, Sugar, Yeast Extract Powder, Flavouring, Acidity Requlator: Citric Acid), Rapeseed Oil, CHILLI AND LIME FLAVOUR PEANUTS (10%) [Blanched Peanuts, Chilli and Lime Seasoning (Salt, Sugar, Parsley, Flavouring, Onion Powder, Yeast Powder Yeast Extract Powder, Dried Bell Peppers, Adidity Regulator: Citric Acid Cayenne Pepper, Cardamom, Ginger, Basil, Rice Flour, Garlic Powder, Cumin, Concentrated Lime Juice), Emulsifier: Gum Arabic Maize Starch, Tapioca Starch, BLANCHED PEANUTS (10%) Best Before End ALLERGY ADVICE: For allergens, see ingredients May also contain other nuts and sesame DIETARY ADVICE: Suitable for vegans WARNING: Small children can choke on nuts. Ah has been made to remove shell, some small fragm This pack NUTRITION TYPICAL VALUES Per 100g Energy Fat
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: ChickpeasRapeseed (canola) oilSaltPeanutSugarOnionYeastRiceGarlic
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|---|---|---|---|---|
| Honey Roasted Peanuts Mr. P | 475 | 22.5 g | 15 g | 35 g |
| Good morning con mango Medina | 473 | 14 g | 45.4 g | 24.9 g |
| Sweet-Sour-Salty Mix Corasol | 473 | 9.7 g | 45.6 g | 25.9 g |
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| Studentenfutter DmBio | 470 | 10 g | 41 g | 28 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Protein mix?
100 g of Protein mix has 474 kcal.
Is Protein mix high in protein?
Protein mix contains 31.7 g of protein per 100 g (63% of the 50 g Daily Value). About 28% of its calories come from protein. Compared with other nuts and seeds, that is among the highest quarter (median 15.1 g).
How many carbs are in Protein mix?
Protein mix has 20.5 g of total carbohydrates per 100 g, including 13.1 g of fiber and 4.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Protein mix?
Protein mix contains 26.6 g of fat per 100 g, of which 4 g is saturated (20% of the Daily Value).
How much sodium is in Protein mix?
100 g contains 228 mg of sodium, 10% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4088600539768. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.