Protein Flapjack White Choc & Raspberry
Protein Flapjack White Choc & Raspberry contains 400 kcal per 100 g. A serving, 50 gram (50 g) provides about 200 kcal.
Roughly 42% of its calories come from carbohydrates, with 42% from fat and 16% from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (381 kcal per 100 g).
100 g provides 39% of the Daily Value for manganese.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 400 kcal | |
| Total fat L | 21.2 g | 27% |
| Saturated fat L | 9.4 g | 47% |
| Sodium L | 240 mg | 10% |
| Total carbohydrates L | 48.8 g | 18% |
| Dietary fiber L | 3.6 g | 13% |
| Total sugars L | 24.2 g | |
| Added sugars L | 29.7 g | 59% |
| Protein L | 18.4 g | 37% |
| Manganese L | 0.9 mg | 39% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 42%
- Fat 42%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein18.4 gin the lowest quarter of snacks (median 30 g)
- Fiber3.6 gin the lowest quarter of snacks (median 8 g)
- Sugars24.2 gin the top quarter of snacks (median 8 g)
- Fat21.2 gin the top quarter of snacks (median 14 g)
- Saturated fat9.4 gin the top quarter of snacks (median 6.3 g)
- Sodium240 mgabove the median for snacks (median 224 mg)
- Protein per 100 kcal4.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- TREK
- Barcode
- 5060088709276
- Quantity
- 50 gram
- Label serving
- 50 gram
- Category
- Protein bars
- Packaging
- Plastic,en:mixed-plastic-film-wrapper
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Gluten free _oats_ (25%), Rice syrup, _Soya_ protein crunchies (_Soya_ protein, tapioca starch, salt) (15%), White chocolate flavour topping (sugar, vegetable oils (palm kernel, palm", shea), rice powder (dried rice syrup, rice 5 starch, rice flour), natural flavouring, emulsifier: sunflower lecithin)) (14%), Vegetable oils (palm*, rapeseed, sunflower), _Soya_ flour, Raw cane sugar, Freeze dried raspberries (1%), Salt, a hint of natural flavouring.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: OatsSugarSaltRicePalm oilRapeseed (canola) oilSunflower oil
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Protein Flapjack White Choc & Raspberry?
100 g of Protein Flapjack White Choc & Raspberry has 400 kcal. Serving, 50 gram (50 g): about 200 kcal.
Is Protein Flapjack White Choc & Raspberry high in protein?
Protein Flapjack White Choc & Raspberry contains 18.4 g of protein per 100 g (37% of the 50 g Daily Value), or 9.2 g in serving, 50 gram (50 g). About 16% of its calories come from protein. Compared with other snacks, that is in the lowest quarter (median 30 g).
How many carbs are in Protein Flapjack White Choc & Raspberry?
Protein Flapjack White Choc & Raspberry has 48.8 g of total carbohydrates per 100 g, including 3.6 g of fiber and 24.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Protein Flapjack White Choc & Raspberry?
Protein Flapjack White Choc & Raspberry contains 21.2 g of fat per 100 g, of which 9.4 g is saturated (47% of the Daily Value).
What vitamins and minerals does Protein Flapjack White Choc & Raspberry contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganese (39% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Protein Flapjack White Choc & Raspberry?
100 g contains 240 mg of sodium, 10% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated August 11, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5060088709276. License: ODbL 1.0 (Open Food Facts). Source record dated August 11, 2026. Imported November 7, 2026.
Last updated: . Source description: "Protein Flapjack White Choc & Raspberry". Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.