How many calories are in Crispy Simply Protein?

100 g of Crispy Simply Protein has 400 kcal. Serving, 1 barre, 40 g (40 g): about 160 kcal.

Is Crispy Simply Protein high in protein?

Crispy Simply Protein contains 32.5 g of protein per 100 g (65% of the 50 g Daily Value), or 13 g in serving, 1 barre, 40 g (40 g). About 29% of its calories come from protein. Compared with other snacks, that is above the median (median 30 g).

How many carbs are in Crispy Simply Protein?

Crispy Simply Protein has 40 g of total carbohydrates per 100 g, including 17.5 g of fiber and 5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Crispy Simply Protein?

Crispy Simply Protein contains 17.5 g of fat per 100 g, of which 5 g is saturated (25% of the Daily Value).

What vitamins and minerals does Crispy Simply Protein contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (42% DV) and calcium (29% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Crispy Simply Protein?

100 g contains 500 mg of sodium, 22% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 21, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Crispy Simply Protein

Packaged product Snacks SIMPLY PROTEIN

Crispy Simply Protein contains 400 kcal per 100 g. A serving, 1 barre, 40 g (40 g) provides about 160 kcal.

Roughly 36% of its calories come from carbohydrates, with 35% from fat and 29% from protein (estimated with general energy factors).

That is close to the median for snacks on FoodFactly (381 kcal per 100 g).

100 g provides 42% of the Daily Value for iron and 29% of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

400kcal per 100 g

32.5 gprotein

40 gcarbohydrates

17.5 gfat

160kcal in serving, 1 barre, 40 g (40 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	400 kcal
Total fat L	17.5 g	22%
Saturated fat L	5 g	25%
Trans fat L	0 g
Cholesterol L	0 mg	0%
Sodium L	500 mg	22%
Total carbohydrates L	40 g	15%
Dietary fiber L	17.5 g	63%
Total sugars L	5 g
Added sugars L	0 g	0%
Protein L	32.5 g	65%
Vitamin A L	0 µg	0%
Vitamin C L	0 mg	0%
Vitamin E L	0 mg	0%
Vitamin K L	0 µg	0%
Choline L	0 mg	0%
Calcium L	375 mg	29%
Iron L	7.5 mg	42%
Magnesium L	0 mg	0%
Phosphorus L	0 mg	0%
Potassium L	375 mg	8%
Zinc L	0 mg	0%
Copper L	0 mg	0%
Manganese L	0 mg	0%
Selenium L	0 µg	0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 29%
Carbohydrates 36%
Fat 35%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein32.5 gabove the median for snacks (median 30 g)
Fiber17.5 gin the top quarter of snacks (median 7.8 g)
Sugars5 gbelow the median for snacks (median 5.7 g)
Fat17.5 gabove the median for snacks (median 14.5 g)
Saturated fat5 gbelow the median for snacks (median 6.7 g)
Sodium500 mgin the top quarter of snacks (median 217 mg)
Protein per 100 kcal8.1 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)

Starch L	0 g

Other components (1)

Caffeine L	0 mg

Product details

Brand: SIMPLY PROTEIN
Barcode: 0686207801666
Quantity: 18 x 40 g
Label serving: 1 barre (40 g)
Category: Protein bars
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Soy protein crisps (soy protein isolate, tapioca starch, sea salt), inulin, almonds, unsweetened chocolate, almond butter (almonds), semi-sweet chocolate (cane sugar, unsweetened chocolate, cocoa butter), vegetable glycerin, water, brown rice crisps (brown rice), cocoa powder, gluten-free oats, natural flavor, sea salt, sunflower oil, soy lecithin, mixed tocopherols, sea salt, citric acid

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Almond Oats Salt Sunflower oil Sugar Cocoa butter Rice

Similar products

Food	Calories	Protein	Carbs	Fat
Dipped Snack Bar - Cookies & Crème Simply Protein	400	28 g	52 g	10 g
Marshmallow Cream Treat Pure Protein	400	40 g	38 g	12 g
Almond Butter Chip IQ BAR	400	26.7 g	24.4 g	33.3 g
PURE PROTEIN Lemon Cake PURE PROTEIN	400	40 g	32 g	14 g
Marshmallow crispy treat Pure Protein	400	40 g	38 g	12 g
Dipped Snack Bar - Birthday Cake Simply Protein	400	28 g	52 g	8 g
Lemon Blueberry IQ BAR	400	26.7 g	24.4 g	33.3 g
Wild Blueberry IQ Bar	400	26.7 g	24.4 g	33.3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 0686207801666. License: ODbL 1.0 (Open Food Facts). Source record dated July 21, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Source description: "CRISPY SIMPLY PROTEIN". Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.