How many calories are in Protein Bar PB Choc?

100 g of Protein Bar PB Choc has 426 kcal. Serving, 1 bar, 68 g (68 g): about 290 kcal.

Is Protein Bar PB Choc high in protein?

Protein Bar PB Choc contains 20 g of protein per 100 g (40% of the 50 g Daily Value), or 13.6 g in serving, 1 bar, 68 g (68 g). About 27% of its calories come from protein. Compared with other snacks, that is in the lowest quarter (median 30 g).

How many carbs are in Protein Bar PB Choc?

Protein Bar PB Choc has 29 g of total carbohydrates per 100 g, including 2 g of fiber and 17 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Protein Bar PB Choc?

Protein Bar PB Choc contains 11 g of fat per 100 g, of which 6 g is saturated (30% of the Daily Value).

What vitamins and minerals does Protein Bar PB Choc contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (20% DV) and phosphorus (15% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Protein Bar PB Choc?

100 g contains 340 mg of sodium, 15% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 1, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Protein Bar PB Choc

Packaged product Snacks CLIF BUILDERS

Data check: the calories do not match the protein, carbohydrate and fat values. The source data may contain an error, so treat these values with caution.

Protein Bar PB Choc contains 426 kcal per 100 g. A serving, 1 bar, 68 g (68 g) provides about 290 kcal.

Roughly 39% of its calories come from carbohydrates, with 34% from fat and 27% from protein (estimated with general energy factors).

That is more energy than the typical item in snacks on FoodFactly, where the median is 381 kcal per 100 g across 4,229 products.

100 g provides 20% of the Daily Value for iron and 15% of the Daily Value for phosphorus.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

426kcal per 100 g

20 gprotein

29 gcarbohydrates

11 gfat

290kcal in serving, 1 bar, 68 g (68 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	426 kcal
Total fat L	11 g	14%
Saturated fat L	6 g	30%
Sodium L	340 mg	15%
Total carbohydrates L	29 g	11%
Dietary fiber L	2 g	7%
Total sugars L	17 g
Added sugars L	54.3 g	109%
Protein L	20 g	40%
Vitamin E L	0.59 mg	4%
Choline L	0 mg	0%
Calcium L	40 mg	3%
Iron L	3.7 mg	20%
Magnesium L	22.1 mg	5%
Phosphorus L	184 mg	15%
Potassium L	225 mg	5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 27%
Carbohydrates 39%
Fat 34%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein20 gin the lowest quarter of snacks (median 30 g)
Fiber2 gin the lowest quarter of snacks (median 7.8 g)
Sugars17 gabove the median for snacks (median 5.7 g)
Fat11 gin the lowest quarter of snacks (median 14.5 g)
Saturated fat6 gbelow the median for snacks (median 6.7 g)
Sodium340 mgin the top quarter of snacks (median 217 mg)
Protein per 100 kcal4.7 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)

Starch L	0 g

Product details

Brand: CLIF BUILDERS
Barcode: 0722252606419
Quantity: 68 g
Label serving: 1 bar (68 g)
Category: Protein bars
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Sugars (cane syrup, cane sugar, brown rice syrup), Soy protein isolate, Palm kernel oil, Vegetable glycerin, Soy flour, Rice flour, Chicory fibre syrup, Peanuts, Natural flavours, Peanut butter, Cocoa butter, Cocoa, Soy protein concentrate, Sunflower oil and/or soybean oil, Salt, Rice starch, Soy lecithin, Tocopherols.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sugar Rice Peanut Cocoa butter Sunflower oil Salt

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Candy Bar Monster Cookie Crunch ANABAR	426	29.4 g	45.6 g	16.2 g
Bombbar Wafer Bombbar	426	25 g	10 g	28 g
Protein bar "Matcha + Raspberry" Fizi	427	30.2 g	35.1 g	17.1 g
NEOH Coconut NEOH	427	19.7 g	28 g	23.3 g
Kraftriegel Apfel-Zimt Willi Dungl	426	10 g	49 g	21 g
Excelent Protein Bar - čokoláda + nugát s brusinkami Nutrend	426	23.9 g	43.7 g	17 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 0722252606419. License: ODbL 1.0 (Open Food Facts). Source record dated October 1, 2026. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.