How many calories are in Candy Bar Monster Cookie Crunch?

100 g of Candy Bar Monster Cookie Crunch has 426 kcal. Serving, 1 bar, 68 g (68 g): about 290 kcal.

Is Candy Bar Monster Cookie Crunch high in protein?

Candy Bar Monster Cookie Crunch contains 29.4 g of protein per 100 g (59% of the 50 g Daily Value), or 20 g in serving, 1 bar, 68 g (68 g). About 26% of its calories come from protein. Compared with other snacks, that is below the median (median 30 g).

How many carbs are in Candy Bar Monster Cookie Crunch?

Candy Bar Monster Cookie Crunch has 45.6 g of total carbohydrates per 100 g, including 2.9 g of fiber and 30.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Candy Bar Monster Cookie Crunch?

Candy Bar Monster Cookie Crunch contains 16.2 g of fat per 100 g, of which 5.9 g is saturated (29% of the Daily Value).

What vitamins and minerals does Candy Bar Monster Cookie Crunch contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (13% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Candy Bar Monster Cookie Crunch?

100 g contains 235 mg of sodium, 10% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 16, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Candy Bar Monster Cookie Crunch

Packaged product Snacks ANABAR

Candy Bar Monster Cookie Crunch contains 426 kcal per 100 g. A serving, 1 bar, 68 g (68 g) provides about 290 kcal.

Roughly 41% of its calories come from carbohydrates, with 33% from fat and 26% from protein (estimated with general energy factors).

That is more energy than the typical item in snacks on FoodFactly, where the median is 381 kcal per 100 g across 4,229 products.

100 g provides 13% of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

426kcal per 100 g

29.4 gprotein

45.6 gcarbohydrates

16.2 gfat

290kcal in serving, 1 bar, 68 g (68 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	426 kcal
Total fat L	16.2 g	21%
Saturated fat L	5.9 g	29%
Trans fat L	0 g
Cholesterol L	7.4 mg	2%
Sodium L	235 mg	10%
Total carbohydrates L	45.6 g	17%
Dietary fiber L	2.9 g	11%
Total sugars L	30.9 g
Added sugars L	29.4 g	59%
Protein L	29.4 g	59%
Calcium L	166 mg	13%
Iron L	1.5 mg	8%
Potassium L	296 mg	6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 26%
Carbohydrates 41%
Fat 33%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein29.4 gbelow the median for snacks (median 30 g)
Fiber2.9 gin the lowest quarter of snacks (median 7.8 g)
Sugars30.9 gin the top quarter of snacks (median 5.7 g)
Fat16.2 gabove the median for snacks (median 14.5 g)
Saturated fat5.9 gbelow the median for snacks (median 6.7 g)
Sodium235 mgabove the median for snacks (median 217 mg)
Protein per 100 kcal6.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: ANABAR
Barcode: 0732388991242
Label serving: 1 bar (68 g)
Category: Protein bars
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

WHEY PROTEIN ISOLATE, PEANUT BUTTER (PEANUTS, SUGAR, CONTAINS 2% OR LESS OF: FULLY HYDROGENATED VEGETABLE OILS (COTTONSEED, SOYBEAN, RAPESEED), DEXTROSE, SALT, MOLASSES AND MONOGLYCERIDES), HONEY, BROWN RICE SYRUP, MILK CHOCOLATE COATING (SUGAR, PALM KERNEL OIL AND HYDROGENATED PALM OIL, NON-FAT DRY MILK, COCOA POWDER, SOY LECITHIN AND VANILLIN), WHEY CRISPS (WHEY PROTEIN CONCENTRATE AND CORN STARCH), PRETZELS (ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (MAY CONTAIN ONE OR MORE OF THE FOLLOWING: CANOLA, CORN, SOYBEAN), SALT, CORN SYRUP, SODIUM BICARBONATE, YEAST.), PEANUT BUTTER CANDY (SUGAR, PARTIALLY DEFATTED PEANUTS, HYDROGENATED VEGETABLE OIL (PALM KERNEL OIL, SOYBEAN OIL), CORN SYRUP SOLIDS, DEXTROSE, CONTAINS 2% OR LESS OF: CORN SYRUP, PALM KERNEL OIL, SALT, CONFECTIONER'S GLAZE, MODIFIED CORNSTARCH, SOY LECITHIN, ARTIFICIAL COLOR (YELLOW 6 LAKE, YELLOW 5 LAKE, RED 40 LAKE, BLUE 1 LAKE), VANILLIN, CARNAUBA WAX, MILK)

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Peanut Honey Sugar Salt Palm oil

Similar products

Food	Calories	Protein	Carbs	Fat
Protein Bar Chocolate Brownie Perfect Bar	426	19.4 g	43.5 g	27.4 g
Protein Bar PB Choc CLIF BUILDERS	426	20 g	29 g	11 g
Builders Protein Bar CLIF	426	29.4 g	42.6 g	16.2 g
Bombbar Wafer Bombbar	426	25 g	10 g	28 g
Protein bar "Matcha + Raspberry" Fizi	427	30.2 g	35.1 g	17.1 g
NEOH Coconut NEOH	427	19.7 g	28 g	23.3 g
Kraftriegel Apfel-Zimt Willi Dungl	426	10 g	49 g	21 g
Excelent Protein Bar - čokoláda + nugát s brusinkami Nutrend	426	23.9 g	43.7 g	17 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 0732388991242. License: ODbL 1.0 (Open Food Facts). Source record dated August 16, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.