Protein Bar, Fit Crunch
Packaged product Snacks Chef Robert Irvine's
Protein Bar, Fit Crunch contains 432 kcal per 100 g. A serving, 1 bar, 88 g (88 g) provides about 380 kcal.
Roughly 39% of its calories come from fat, with 32% from protein and 29% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in snacks on FoodFactly, where the median is 381 kcal per 100 g across 4,229 products.
100 g provides 11% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 432 kcal | |
| Total fat L | 18.2 g | 23% |
| Saturated fat L | 9.1 g | 45% |
| Trans fat L | 0 g | |
| Cholesterol L | 23 mg | 8% |
| Sodium L | 364 mg | 16% |
| Total carbohydrates L | 30.7 g | 11% |
| Dietary fiber L | 2.3 g | 8% |
| Total sugars L | 6.8 g | |
| Protein L | 34.1 g | 68% |
| Vitamin A L | 82 µg | 9% |
| Vitamin C L | 1.4 mg | 2% |
| Calcium L | 91 mg | 7% |
| Iron L | 2.1 mg | 11% |
| Potassium L | 114 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 32%
- Carbohydrates 29%
- Fat 39%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein34.1 gin the top quarter of snacks (median 30 g)
- Fiber2.3 gin the lowest quarter of snacks (median 7.8 g)
- Sugars6.8 gabove the median for snacks (median 5.7 g)
- Fat18.2 gin the top quarter of snacks (median 14.5 g)
- Saturated fat9.1 gin the top quarter of snacks (median 6.7 g)
- Sodium364 mgin the top quarter of snacks (median 217 mg)
- Protein per 100 kcal7.9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 6.8 g |
|---|---|
| Polyunsaturated fat L | 2.3 g |
Other components (1)
| Total sugar alcohols L | 18 g |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 432 kcal | 432 kcal |
| Protein | 34.1 g | 34.1 g |
| Carbohydrates | 30.7 g | 30.7 g |
| Fat | 18.2 g | 18.2 g |
| Fiber | 2.3 g | 2.3 g |
| Sugars | 6.8 g | 6.8 g |
| Sodium | 364 mg | 364 mg |
Product details
- Brand
- Chef Robert Irvine's
- Barcode
- 0839138002552
- Label serving
- 1 BAR (88 g)
- Category
- Protein bars
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Proprietary fortifx protein blend (whey protein isolate, whey protein concentrate), soy protein isolate, palm oil, vegetable glycerin, sugar, vegetable oils (palm, palm kernel), maltitol, sorbitol, gelatin, corn syrup, and water. contains 2% or less of the following: corn starch, brown rice flour, maltodextrin, sunflower oil, natural flavors, soybean oil, natural colors, vanilla, soy lecithin, salt, baking soda, sodium caseinate, propylene glycol, monoesters, acetylated monoglycerides, mono and diglycerides, sucralose, potassium sorbate, whey, beta-carotene, vitamin a palmitate, natural tocopherols, malt, almonds, peanuts, and silicon dioxide.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Palm oilSugarRiceSunflower oilSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Layered Lean Bar Cookies & Cream GNC | 432 | 36.4 g | 34.1 g | 18.2 g |
| fit crunch, whey protein baked bar, cookies and cream Chef Robert Irvine's | 432 | 34.1 g | 30.7 g | 18.2 g |
| Früchte Protein Granola Golden Bridge | 432 | 25 g | 43 g | 16 g |
| Protein Choc Bar White Almond Crisp Veganz | 432 | 25 g | 45 g | 16 g |
| PROTEIN BAR gusto Cocco GS SPORT | 432 | 31 g | 46 g | 13 g |
| Cookies & Caramel GO ON | 432 | 20 g | 53 g | 16 g |
| Chocolate Chip Cookie Dough Chef Robert Irvine's Fit Crunch | 432 | 34.1 g | 30.7 g | 18.2 g |
| Fit Crunch, Whey Protein Baked Bar, Peanut Butter Chef Robert Irvine's | 432 | 34.1 g | 30.7 g | 18.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0839138002552. License: ODbL 1.0 (Open Food Facts). Source record dated July 17, 2021. Imported November 6, 2026.
- USDA FoodData Central: Branded Foods, record 2628340. License: CC0 1.0 (U.S. public domain). Source record dated June 5, 2023. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.