Probiotic Oat Bars - Cranberries & Coconut
Packaged product Nuts and Seeds Nice & Natural
Probiotic Oat Bars - Cranberries & Coconut contains 395 kcal per 100 g.
Roughly 61% of its calories come from carbohydrates, with 32% from fat and 7% from protein (estimated with general energy factors).
That is less energy than the typical item in nuts and seeds on FoodFactly, where the median is 441 kcal per 100 g across 11,799 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 395 kcal | |
| Total fat L | 12.9 g | 17% |
| Saturated fat L | 8.1 g | 41% |
| Sodium L | 60 mg | 3% |
| Total carbohydrates L | 56.5 g | 21% |
| Dietary fiber | not reported | |
| Total sugars L | 22 g | |
| Protein L | 6.5 g | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 61%
- Fat 32%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6.5 gbelow the median for nuts and seeds (median 10.5 g)
- Sugars22 gabove the median for nuts and seeds (median 6.9 g)
- Fat12.9 gbelow the median for nuts and seeds (median 23.2 g)
- Saturated fat8.1 gabove the median for nuts and seeds (median 5.3 g)
- Sodium60 mgbelow the median for nuts and seeds (median 118 mg)
- Protein per 100 kcal1.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Nice & Natural
- Barcode
- 9400563456190
- Category
- Nuts and Seeds
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
cereals (40%) [wholegrain oats (16%), rice crisps (brown rice flour, brown rice bran, honey, raisin juice concentrate, sea salt), cornflakes (corn, sugar, barley malt extract, emulsifier (471), vitamins, minerals (niacin, thiamine, riboflavin, folic acid, iron))], greek style yoghurt compound (20%) [sugar, vegetable fat, milk solids (contains yoghurt powder 7%), chicory fibre, emulsifier (soy lecithin)], chicory fibre, brown rice syrup, buckwheat, sweetened cranberries (6%) (cranberry, sugar, sunflower oil), coconut (4%), sunflower oil, emulsifier (soy lecithin), glycerine, probiotic cultures (bacillus coagulans gbi-30 6086), food acid (malic acid), natural flavour, contains: milk, soy and cereals containing gluten (oats, barley), may contain: peanuts, tree nuts, sulphites, sesame seeds and other cereals containing gluten, ingredients cereals (40%) [whole oats (16%) crispy rice (brown rice flour, brown rice bran, honey, grape juice concentrate, sea salt), mais flakes (but, sugar, barley malt extract, emulsifier (471), vitamins and minerals (niacin, thiamine, riboflavin, folic acid, iron), greek yogurt icing (20%) [sugar, vegetable fats, milk dry extract (contains powdered yogurt7%), chicory fiber, emulsifier (soy lecithin)), chicory fiber, brown rice syrup, buckwheat, sweet cranberries (6%) (cranberry, do sunflower), coconut
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 9400563456190. License: ODbL 1.0 (Open Food Facts). Source record dated May 13, 2022. Imported November 7, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.