Pretzels caramelized onions

Packaged product Bread and Baked Goods Elephant

Pretzels caramelized onions contains 427 kcal per 100 g.

Roughly 67% of its calories come from carbohydrates, with 23% from fat and 9% from protein (estimated with general energy factors).

That is close to the median for bread and baked goods on FoodFactly (453 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Pretzels caramelized onions by Elephant, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
427kcal per 100 g
9.7 gprotein
70.3 gcarbohydrates
10.9 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 427 kcal
Total fat L 10.9 g 14%
Saturated fat L 0.8 g 4%
Sodium L 520 mg 23%
Total carbohydrates L 70.3 g 26%
Dietary fiber L 4.3 g 15%
Total sugars L 7.8 g
Added sugars L 6.9 g 14%
Protein L 9.7 g 19%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9%Carbohydrates: 67%Fat: 23%427kcal / 100 g
  • Protein 9%
  • Carbohydrates 67%
  • Fat 23%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein9.7 gbelow the median for bread and baked goods (median 10 g)
  • Fiber4.3 gabove the median for bread and baked goods (median 3.5 g)
  • Sugars7.8 gin the top quarter of bread and baked goods (median 3.1 g)
  • Fat10.9 gin the lowest quarter of bread and baked goods (median 16.7 g)
  • Saturated fat0.8 gin the lowest quarter of bread and baked goods (median 2.9 g)
  • Sodium520 mgin the lowest quarter of bread and baked goods (median 720 mg)
  • Protein per 100 kcal2.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Elephant
Barcode
5949040203505
Quantity
160 g
Category
Crackers (Appetizers)
Nutri-Score
D as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

White wheat flour, vegetable oil (rapeseed, sunflower), sugar, barley malt extract, whole wheat flour, dehydrated onion 3%, rye sourdough, brown sugar, sea salt, yeast extract,dm dehydrated garlic, antioxidant: rosemary extract.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarWheat flourOnionSaltYeastRapeseed (canola) oilSunflower oil

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5949040203505. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Pretzels caramelized onions?

100 g of Pretzels caramelized onions has 427 kcal.

How much protein is in Pretzels caramelized onions?

Pretzels caramelized onions contains 9.7 g of protein per 100 g (19% of the 50 g Daily Value). About 9% of its calories come from protein. Compared with other bread and baked goods, that is below the median (median 10 g).

How many carbs are in Pretzels caramelized onions?

Pretzels caramelized onions has 70.3 g of total carbohydrates per 100 g, including 4.3 g of fiber and 7.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pretzels caramelized onions?

Pretzels caramelized onions contains 10.9 g of fat per 100 g, of which 0.8 g is saturated (4% of the Daily Value).

How much sodium is in Pretzels caramelized onions?

100 g contains 520 mg of sodium, 23% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 26, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.