Crackers con riso farro e sesamo
Packaged product Bread and Baked Goods Coop
Crackers con riso farro e sesamo contains 427 kcal per 100 g. A serving, 7 gr (7 g) provides about 30 kcal.
Roughly 64% of its calories come from carbohydrates, with 27% from fat and 10% from protein (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (454 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 427 kcal | |
| Total fat L | 12.3 g | 16% |
| Saturated fat L | 1.9 g | 9% |
| Sodium L | 948 mg | 41% |
| Total carbohydrates L | 66.4 g | 24% |
| Dietary fiber L | 4.7 g | 17% |
| Total sugars L | 0.69 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 10.3 g | 21% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 64%
- Fat 27%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10.3 gabove the median for bread and baked goods (median 10 g)
- Fiber4.7 gabove the median for bread and baked goods (median 3.4 g)
- Sugars0.69 gin the lowest quarter of bread and baked goods (median 3.2 g)
- Fat12.3 gbelow the median for bread and baked goods (median 16.7 g)
- Saturated fat1.9 gbelow the median for bread and baked goods (median 2.9 g)
- Sodium948 mgin the top quarter of bread and baked goods (median 720 mg)
- Protein per 100 kcal2.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Coop
- Barcode
- 8001120786111
- Quantity
- 200 gr
- Label serving
- 7 gr
- Category
- Crackers (Appetizers)
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Farina frumento farina di riso farina di farro olio di semi di mais sesamo sale lievito malto di grano crusca di frumento carbonato acido di sodio sodio pirofosfato lecitina di girasole aromi naturali estratto ricco di tocoferolo
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pretzels caramelized onions Elephant | 427 | 9.7 g | 70.3 g | 10.9 g |
| chickpea veggie thins Kallo | 427 | 20 g | 47.7 g | 13.4 g |
| Thym & sel Blévita | 427 | 12 g | 61 g | 13 g |
| Crackers centeno y lino Mas Trigo | 427 | 11.1 g | 57.2 g | 14.9 g |
| Ricciolini al sesamo croccanti e sfiziosi La Cesta | 427 | 13 g | 67 g | 11 g |
| Country Cracker Epeautre Cereal Power Coop Qualité & Prix | 427 | 13 g | 61 g | 13 g |
| Sweet Chilli Rice Crackers Aldi | 427 | 7.2 g | 83.5 g | 6.6 g |
| Pitatakia Athanasios D. Koukoutaris S.A. | 427 | 10 g | 72 g | 10.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Crackers con riso farro e sesamo?
100 g of Crackers con riso farro e sesamo has 427 kcal. Serving, 7 gr (7 g): about 30 kcal.
Is Crackers con riso farro e sesamo high in protein?
Crackers con riso farro e sesamo contains 10.3 g of protein per 100 g (21% of the 50 g Daily Value), or 0.72 g in serving, 7 gr (7 g). About 10% of its calories come from protein. Compared with other bread and baked goods, that is above the median (median 10 g).
How many carbs are in Crackers con riso farro e sesamo?
Crackers con riso farro e sesamo has 66.4 g of total carbohydrates per 100 g, including 4.7 g of fiber and 0.69 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Crackers con riso farro e sesamo?
Crackers con riso farro e sesamo contains 12.3 g of fat per 100 g, of which 1.9 g is saturated (9% of the Daily Value).
How much sodium is in Crackers con riso farro e sesamo?
100 g contains 948 mg of sodium, 41% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 30, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8001120786111. License: ODbL 1.0 (Open Food Facts). Source record dated March 30, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.