Prawn chilli & garlic ravioli
Packaged product Meals and Dishes Sainsbury's
Prawn chilli & garlic ravioli contains 262 kcal per 100 g. A serving, 0.5 pack, 125 g (125 g) provides about 328 kcal.
Roughly 44% of its calories come from carbohydrates, with 41% from fat and 15% from protein (estimated with general energy factors).
That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 234 kcal per 100 g across 216 products.
100 g provides 28% of the Daily Value for Vitamin E, 20% of the Daily Value for iodine and 11% of the Daily Value for selenium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 262 kcal | |
| Total fat L | 11.8 g | 15% |
| Saturated fat L | 2.7 g | 14% |
| Cholesterol L | 43.5 mg | 15% |
| Sodium L | 422 mg | 18% |
| Total carbohydrates L | 28.2 g | 10% |
| Dietary fiber L | 3 g | 11% |
| Total sugars L | 0.4 g | |
| Added sugars L | 0.13 g | 0.3% |
| Protein L | 9.4 g | 19% |
| Vitamin A L | 20 µg | 2% |
| Vitamin C L | 0.015 mg | 0% |
| Vitamin D L | 0.072 µg | 0.4% |
| Vitamin E L | 4.3 mg | 28% |
| Thiamin (B1) L | 0.032 mg | 3% |
| Riboflavin (B2) L | 0.041 mg | 3% |
| Niacin (B3) L | 0.48 mg | 3% |
| Pantothenic acid (B5) L | 0.15 mg | 3% |
| Vitamin B6 L | 0.036 mg | 2% |
| Folate (B9) L | 5.9 µg | 1% |
| Vitamin B12 L | 0.26 µg | 11% |
| Calcium L | 72.4 mg | 6% |
| Iron L | 1.1 mg | 6% |
| Magnesium L | 14.2 mg | 3% |
| Phosphorus L | 68.9 mg | 6% |
| Potassium L | 78.2 mg | 2% |
| Zinc L | 0.69 mg | 6% |
| Copper L | 0.091 mg | 10% |
| Manganese L | 0.18 mg | 8% |
| Selenium L | 5.9 µg | 11% |
| Iodine L | 29.4 µg | 20% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 44%
- Fat 41%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9.4 gabove the median for meals and dishes (median 9.2 g)
- Fiber3 gabove the median for meals and dishes (median 2.1 g)
- Sugars0.4 gin the lowest quarter of meals and dishes (median 2.9 g)
- Fat11.8 gin the top quarter of meals and dishes (median 6.9 g)
- Saturated fat2.7 gabove the median for meals and dishes (median 2.7 g)
- Sodium422 mgabove the median for meals and dishes (median 400 mg)
- Protein per 100 kcal3.6 gprotein density, useful for comparing foods with different calorie levels
- Water30.7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 7.1 g |
|---|
Carotenoids (1)
| Beta-carotene L | 9 µg |
|---|
Other components (2)
| Water L | 30.7 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Sainsbury's
- Barcode
- 00434799
- Label serving
- 0.5 pack (125 g)
- Category
- Raviolis
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Fresh Egg Pasta (40%) (Wheat Flour, Free Range Egg (21%), Durum Wheat Semolina, Water), Prawn (Pandalus borealis) (Crustacean) (14%), Water, Breadcrumbs (Wheat Flour, Salt, Yeast), Bechamel Sauce (Cows' Milk, Wheat Flour, Water, Butter (Cows' Milk), Corn Starch, Sugar, Salt), Sunflower Oil, Mozzarella (6%) (Cows' Milk), Hot Pepper Cream (2.5%) (Chilli Peppers (54%), Sunflower Oil, Extra Virgin Olive Oil, Sundried Tomato, Basil, Garlic, Salt), Wheat Flour, Lobster Broth (Lobster (Homarus Americanus) (Crusteacean), Water, Onion, White Wine, Tomato, Olive Oil, Garlic), Salt, Butter (Cows' Milk), Garlic (0.4%), Lemon Juice, Chives, Lemon Peel (0.1%).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sunflower oilWheat flourSaltButterGarlicEggYeastMilkSugarOlive oil
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Ravioli del Plin Pastificio Plin | 262 | 10 g | 37 g | 7.5 g |
| Ravioli amo essere eccellente Amo Essere | 261 | 7.9 g | 32 g | 11 g |
| Ravioli con ricotta e erbette Conad | 261 | 10 g | 33 g | 9.3 g |
| Raviolis aux cèpes Nous anti gaspi | 261 | 8.6 g | 40 g | 7.1 g |
| Ravioli tomate, mozzarella, olives concassées Giovanni Rana | 261 | 9.1 g | 28 g | 11 g |
| Tortellino à la ricotta & epinards Rana | 261 | 9.5 g | 36 g | 8.2 g |
| Pâtes fraiches au potiron et ricotta Bertagni | 264 | 7.7 g | 29 g | 13 g |
| Ravioli Mushrooms And Mozzarella Ravioloficio | 265 | 8.8 g | 37.6 g | 8.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Prawn chilli & garlic ravioli?
100 g of Prawn chilli & garlic ravioli has 262 kcal. Serving, 0.5 pack, 125 g (125 g): about 328 kcal.
How much protein is in Prawn chilli & garlic ravioli?
Prawn chilli & garlic ravioli contains 9.4 g of protein per 100 g (19% of the 50 g Daily Value), or 11.8 g in serving, 0.5 pack, 125 g (125 g). About 15% of its calories come from protein. Compared with other meals and dishes, that is above the median (median 9.2 g).
How many carbs are in Prawn chilli & garlic ravioli?
Prawn chilli & garlic ravioli has 28.2 g of total carbohydrates per 100 g, including 3 g of fiber and 0.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Prawn chilli & garlic ravioli?
Prawn chilli & garlic ravioli contains 11.8 g of fat per 100 g, of which 2.7 g is saturated (14% of the Daily Value).
What vitamins and minerals does Prawn chilli & garlic ravioli contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (28% DV), iodine (20% DV), selenium (11% DV), Vitamin B12 (11% DV) and copper (10% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Prawn chilli & garlic ravioli?
100 g contains 422 mg of sodium, 18% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 5, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00434799. License: ODbL 1.0 (Open Food Facts). Source record dated March 5, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.