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Pound cake

Packaged product Sweets and Desserts Sweet Sam's Baking Company

Pound cake contains 421 kcal per 100 g. A serving, 2 onz, 57 g (57 g) provides about 240 kcal.

Roughly 58% of its calories come from carbohydrates, with 37% from fat and 5% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (395 kcal per 100 g).

100 g provides 18% of the Daily Value for Vitamin A.

The values are label data submitted by the manufacturer to USDA FoodData Central.

421kcal per 100 g
5.3 gprotein
61.4 gcarbohydrates
17.5 gfat
240kcal in serving, 2 onz, 57 g (57 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 421 kcal
Total fat L 17.5 g 22%
Saturated fat L 7.9 g 39%
Trans fat L 0 g
Cholesterol L 105 mg 35%
Sodium L 386 mg 17%
Total carbohydrates L 61.4 g 22%
Dietary fiber L 0 g 0%
Total sugars L 40.4 g
Protein L 5.3 g 11%
Vitamin A L 158 µg18%
Vitamin C L 0 mg0%
Calcium L 35 mg3%
Iron L 1.3 mg7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 58%Fat: 37%421kcal / 100 g
  • Protein 5%
  • Carbohydrates 58%
  • Fat 37%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A18%Iron7%Calcium3%Vitamin C0%

Nutritional insights

  • Protein5.3 gabove the median for sweets and desserts (median 4.4 g)
  • Fiber0 gin the lowest quarter of sweets and desserts (median 1.4 g)
  • Sugars40.4 gin the top quarter of sweets and desserts (median 31 g)
  • Fat17.5 gbelow the median for sweets and desserts (median 18 g)
  • Saturated fat7.9 gabove the median for sweets and desserts (median 6.7 g)
  • Sodium386 mgin the top quarter of sweets and desserts (median 254 mg)
  • Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L526 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 421 kcal421 kcal
Protein 5.3 g5.3 g
Carbohydrates 61.4 g61.4 g
Fat 17.5 g17.5 g
Fiber 0 g0 g
Sugars 40.4 g40.4 g
Sodium 392 mg386 mg

Product details

Brand
Sweet Sam's Baking Company
Barcode
0833282002437
Label serving
2 ONZ (57 g)
Category
Cakes
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Sugar, enriched flour (wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), whole eggs, powdered sugar (sugar, cornstarch), unsalted butter, water, cream cheese (pasteurized cultured milk and cream, whey, salt, tara gum and guar gum), canola oil, molasses, cornstarch, ginger, cinnamon, caramel color, natural vanilla extract, lemon juice, cloves, allspice soybean oil, modified corn starch. contains 2% or less of: whey, leavening (sodium acid pyrophosphate, baking soda), salt, sorbitan monostearate, nonfat milk, vital wheat gluten, polysorbate 60, xanthan gum, guar gum, mono and diglycerides, natural flavor, soy flour.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarEggButterRapeseed (canola) oilCinnamonSaltMilkWheat flour

Similar products

FoodCaloriesProteinCarbsFat
Cake au chocolat Les Délices de Marie 421 6 g 48.5 g 21.9 g
angel slices Asda 421 3.1 g 62 g 18 g
Big Bite Pie Russell Stover 421 3.5 g 71.9 g 14 g
Original Sour Cream Coffee Cake Alki Bakery 421 5.3 g 56.1 g 19.3 g
Assorted Mini Donuts Archer Farms 421 3.5 g 54.4 g 21 g
Cake Gobbles Britannia 421 6 g 57.4 g 18.6 g
Co op salted caramel cake Coop 421 4.1 g 56 g 20 g
Red velvet cream cheese brownies Marketside 421 3.5 g 56.1 g 19.3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2456510. License: CC0 1.0 (U.S. public domain). Source record dated December 16, 2022. Imported November 6, 2026.
  • Open Food Facts, record 0833282002437. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Pound cake?

100 g of Pound cake has 421 kcal. Serving, 2 onz, 57 g (57 g): about 240 kcal.

How much protein is in Pound cake?

Pound cake contains 5.3 g of protein per 100 g (11% of the 50 g Daily Value), or 3 g in serving, 2 onz, 57 g (57 g). About 5% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 4.4 g).

How many carbs are in Pound cake?

Pound cake has 61.4 g of total carbohydrates per 100 g, including 0 g of fiber and 40.4 g of sugars.

How much fat is in Pound cake?

Pound cake contains 17.5 g of fat per 100 g, of which 7.9 g is saturated (39% of the Daily Value).

What vitamins and minerals does Pound cake contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (18% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Pound cake?

100 g contains 386 mg of sodium, 17% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.