Potato Croquetes
Packaged product Vegetables Mash Direct
Potato Croquetes contains 196 kcal per 100 g. A serving, 100 g (100 g) provides about 196 kcal.
Roughly 54% of its calories come from carbohydrates, with 42% from fat and 4% from protein (estimated with general energy factors).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 196 kcal | |
| Total fat L | 9.1 g | 12% |
| Saturated fat L | 1.5 g | 8% |
| Sodium L | 320 mg | 14% |
| Total carbohydrates L | 26.5 g | 10% |
| Dietary fiber L | 2 g | 7% |
| Total sugars L | 0.5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 2 g | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 54%
- Fat 42%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Mash Direct
- Barcode
- 5060072990390
- Quantity
- 300 g
- Label serving
- 100 g
- Category
- Potato croquettes
- Packaging
- Metal,Recyclable Metals,Aluminium,Cardboard,Film,Tray
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Potato (72%), Crumb (12%) [Rice Flour, Gram Flour, Maize Starch, Salt, Dextrose], Batter [Water, Starch, Maize Flour, Salt, Raising Agents (Disodium Diphosphate. Sodium Bicarbonate), Stabiliser (Xanthan Gum)], Butter (Milk), Potato Flake, Potato Starch, Rapeseed Oil, Salt, White Pepper. Allergy advice: For allergens, see ingredients in bold. May contain: Egg.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: PotatoButterRapeseed (canola) oilSaltRiceChickpeas
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Croquettes green isle | 182 | 3.5 g | 26 g | 6.4 g |
| Potato croquettes Deluxe | 174 | 2.1 g | 21.8 g | 8.2 g |
| Potato croquettes Heart Food Co. | 170 | 2.7 g | 24.6 g | 6.3 g |
| Feast Frozen Potato and Corn Croquettes 450 g Feast | 225 | 6.4 g | 25.8 g | 10.6 g |
| Crispy & Golden Croquettes McCain | 167 | 2.8 g | 23 g | 6.6 g |
| Potatiskroketter Felix | 164 | 2.1 g | 22 g | 6.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5060072990390. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.