Pork Back Ribs
Packaged product Meat Swiss chalet
Pork Back Ribs contains 214 kcal per 100 g. A serving, 3 ribs, 140 g (140 g) provides about 300 kcal.
Roughly 46% of its calories come from fat, with 27% from carbohydrates and 26% from protein (estimated with general energy factors).
That is more energy than the typical item in meat on FoodFactly, where the median is 186 kcal per 100 g across 196 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 214 kcal | |
| Total fat L | 10.7 g | 14% |
| Saturated fat L | 4.3 g | 21% |
| Trans fat L | 0.071 g | |
| Cholesterol L | 50 mg | 17% |
| Sodium L | 221 mg | 10% |
| Total carbohydrates L | 14.3 g | 5% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 11.4 g | |
| Added sugars L | 24.9 g | 50% |
| Protein L | 13.6 g | 27% |
| Calcium L | 21.4 mg | 2% |
| Iron L | 0.71 mg | 4% |
| Potassium L | 214 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26%
- Carbohydrates 27%
- Fat 46%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein13.6 gin the lowest quarter of meat (median 19 g)
- Sugars11.4 gin the top quarter of meat (median 0.6 g)
- Fat10.7 gabove the median for meat (median 10 g)
- Saturated fat4.3 gabove the median for meat (median 4.1 g)
- Sodium221 mgbelow the median for meat (median 393 mg)
- Protein per 100 kcal6.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Swiss chalet
- Barcode
- 0066701009988
- Quantity
- 600 g
- Label serving
- 3 ribs (140 g)
- Category
- Pork ribs
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
pork back ribs, honey and garlic sauce (sugars [sugar, corn syrup, fancy molasses, honey, caramelized sugar syrup {sugar, water}], water, modified corn starch, soy sauce [water, wheat, soybeans, salt, sodium benzoate], hydrolyzed soy protein, garlic purée [garlic, water], dehydrated garlic, canola oil, caramel colour, soy lecithin, soybean oil, potassium sorbate, salt, garlic extract, xanthan gum), water, salt, sugar (brown sugar), natural smoke flavour, garlic powder.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: HoneySaltSugarGarlicRapeseed (canola) oil
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cotes de dos de porc St-Hubert | 214 | 15 g | 15.7 g | 10 g |
| Costilla de cerdo / Entrecosto de porco Chef Select | 214 | 16.2 g | 11.1 g | 11.5 g |
| Irish Basted Pork Chops Supervalu | 215 | 24 g | 0.5 g | 13 g |
| Côtes de porc Thiriet | 213 | 19 g | 0.5 g | 15 g |
| Fridays BBQ Ribs TGI Fridays | 213 | 16.2 g | 10.2 g | 11.7 g |
| Viande côtés échine congelées Jean Floc’h | 213 | 19 g | 0.5 g | 15 g |
| Côtes de porc échine sans os L'Étal du Boucher | 216 | 18 g | 0.5 g | 16 g |
| Cotes de porc barbecue Jean rozé | 212 | 17 g | 3 g | 15 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0066701009988. License: ODbL 1.0 (Open Food Facts). Source record dated September 26, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.