How many calories are in Porcini Mushroom?

100 g of Porcini Mushroom has 311 kcal. Serving, 1 cup, 106 g (106 g): about 330 kcal.

Is Porcini Mushroom high in protein?

Porcini Mushroom contains 10.4 g of protein per 100 g (21% of the 50 g Daily Value), or 11 g in serving, 1 cup, 106 g (106 g). About 13% of its calories come from protein.

How many carbs are in Porcini Mushroom?

Porcini Mushroom has 51.9 g of total carbohydrates per 100 g, including 1.9 g of fiber and 0.94 g of sugars.

How much fat is in Porcini Mushroom?

Porcini Mushroom contains 6.6 g of fat per 100 g, of which 1.9 g is saturated (9% of the Daily Value).

What vitamins and minerals does Porcini Mushroom contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (19% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Porcini Mushroom?

100 g contains 425 mg of sodium, 18% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Porcini Mushroom

Packaged product Vegetables Amore

Porcini Mushroom contains 311 kcal per 100 g. A serving, 1 cup, 106 g (106 g) provides about 330 kcal.

Roughly 67% of its calories come from carbohydrates, with 19% from fat and 13% from protein (estimated with general energy factors).

That is close to the median for vegetables on FoodFactly (298 kcal per 100 g).

100 g provides 19% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

311kcal per 100 g

10.4 gprotein

51.9 gcarbohydrates

6.6 gfat

330kcal in serving, 1 cup, 106 g (106 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	311 kcal
Total fat L	6.6 g	8%
Saturated fat L	1.9 g	9%
Trans fat L	0 g
Cholesterol L	47 mg	16%
Sodium L	425 mg	18%
Total carbohydrates L	51.9 g	19%
Dietary fiber L	1.9 g	7%
Total sugars L	0.94 g
Protein L	10.4 g	21%
Vitamin A L	56.7 µg	6%
Vitamin C L	2.3 mg	3%
Calcium L	94 mg	7%
Iron L	3.4 mg	19%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 13%
Carbohydrates 67%
Fat 19%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Fiber1.9 gbelow the median for vegetables (median 3.5 g)
Sugars0.94 gbelow the median for vegetables (median 1.4 g)
Fat6.6 gin the top quarter of vegetables (median 4 g)
Saturated fat1.9 gin the top quarter of vegetables (median 0.78 g)
Sodium425 mgin the top quarter of vegetables (median 16 mg)
Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)

Vitamin A, IU L	189 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g	Open Food Facts	USDA Branded
Calories	311 kcal	311 kcal
Protein	10.4 g	10.4 g
Carbohydrates	51.9 g	51.9 g
Fat	6.6 g	6.6 g
Fiber	1.9 g	1.9 g
Sugars	0.94 g	0.94 g
Sodium	425 mg	425 mg

Product details

Brand: Amore
Barcode: 0850734006027
Label serving: 1 cup (106 g)
Category: Porcini mushrooms
Nutri-Score: C as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Pasta: semolina (wheat), durum wheat flour, eggs, water. filling: bread crumbs (wheat flour, water, salt, yeast), sunflower oil, porcini mushrooms (porcini mushrooms, potato, white wine [sulfites], salt, spices), potato flakes (potatoes, mono and diglycerides), whey, salt, white wine (sulfites), grana padano cheese (milk, salt, enzymes, egg white lysozyme), parsley, cheese powder (milk, salt, enzymes, whey powder), contains 2% or less of: lactose, vegetable fiber, porcini mushroom powder, spices, garlic, natural flavor.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flour Egg Salt Yeast Sunflower oil Potato Garlic Milk

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

USDA FoodData Central: Branded Foods, record 1891786. License: CC0 1.0 (U.S. public domain). Source record dated October 26, 2017. Imported November 6, 2026.
Open Food Facts, record 0850734006027. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.