How many calories are in Popped protein chips?

100 g of Popped protein chips has 444 kcal. Serving, 36 g (36 g): about 160 kcal.

Is Popped protein chips high in protein?

Popped protein chips contains 55.6 g of protein per 100 g (111% of the 50 g Daily Value), or 20 g in serving, 36 g (36 g). About 48% of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 8.3 g).

How many carbs are in Popped protein chips?

Popped protein chips has 11.1 g of total carbohydrates per 100 g, including 0 g of fiber and 5.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Popped protein chips?

Popped protein chips contains 22.2 g of fat per 100 g, of which 2.8 g is saturated (14% of the Daily Value).

What vitamins and minerals does Popped protein chips contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (50% DV) and iron (14% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Popped protein chips?

100 g contains 1,194 mg of sodium, 52% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 22, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Popped protein chips

Packaged product Snacks Legendary Foods

Popped protein chips contains 444 kcal per 100 g. A serving, 36 g (36 g) provides about 160 kcal.

Roughly 48% of its calories come from protein, with 43% from fat and 10% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in snacks on FoodFactly, where the median is 383 kcal per 100 g across 214 products.

100 g provides 50% of the Daily Value for calcium and 14% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

444kcal per 100 g

55.6 gprotein

11.1 gcarbohydrates

22.2 gfat

160kcal in serving, 36 g (36 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	444 kcal
Total fat L	22.2 g	28%
Saturated fat L	2.8 g	14%
Trans fat L	0 g
Cholesterol L	27.8 mg	9%
Sodium L	1,194 mg	52%
Total carbohydrates L	11.1 g	4%
Dietary fiber L	0 g	0%
Total sugars L	5.6 g
Added sugars L	0 g	0%
Protein L	55.6 g	111%
Vitamin D L	0 µg	0%
Calcium L	644 mg	50%
Iron L	2.5 mg	14%
Potassium L	319 mg	7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 48%
Carbohydrates 10%
Fat 43%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein55.6 gin the top quarter of snacks (median 8.3 g)
Fiber0 gin the lowest quarter of snacks (median 2.8 g)
Sugars5.6 gbelow the median for snacks (median 5.6 g)
Fat22.2 gabove the median for snacks (median 16.7 g)
Saturated fat2.8 gbelow the median for snacks (median 4.5 g)
Sodium1,194 mgin the top quarter of snacks (median 440 mg)
Protein per 100 kcal12.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Legendary Foods
Barcode: 0810035972841
Quantity: 1.3 oz
Label serving: 36 g
Category: Snacks variety packs
Nutri-Score: E as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

PROTEIN BLEND (sodium caseinate, milk protein isolate, calcium caseinate, whey protein isolate), high oleic sunflower oil, lupin flour, rice protein, tomato powder, salt, cheddar cheese powder (cultured milk, salt, enzymes), whey powder, onion powder, garlic powder, natural flavor, dried egg whites, spice, sugar, buttermilk powder, yeast extract, potato starch, citric acid, xanthan gum, paprika extract (color), annatto extract (color), sunflower lecithin. Contains: milk, egg.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sunflower oil Tomato Salt Onion Garlic Egg Sugar Yeast

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 0810035972841. License: ODbL 1.0 (Open Food Facts). Source record dated July 22, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.