Popped Corn Chips Sour Cream & Spring Onion
Packaged product Snacks Mano Masa
Popped Corn Chips Sour Cream & Spring Onion contains 399 kcal per 100 g.
Roughly 68% of its calories come from carbohydrates, with 22% from fat and 9% from protein (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 500 kcal per 100 g across 3,201 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 399 kcal | |
| Total fat L | 9.6 g | 12% |
| Saturated fat L | 1.2 g | 6% |
| Sodium L | 405 mg | 18% |
| Total carbohydrates L | 66.3 g | 24% |
| Dietary fiber L | 6 g | 21% |
| Total sugars L | 3.5 g | |
| Added sugars L | 1.4 g | 3% |
| Protein L | 8.9 g | 18% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 68%
- Fat 22%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8.9 gin the top quarter of snacks (median 6.4 g)
- Fiber6 gin the top quarter of snacks (median 4 g)
- Sugars3.5 gabove the median for snacks (median 2.8 g)
- Fat9.6 gin the lowest quarter of snacks (median 26.1 g)
- Saturated fat1.2 gin the lowest quarter of snacks (median 2.7 g)
- Sodium405 mgbelow the median for snacks (median 567 mg)
- Protein per 100 kcal2.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Mano Masa
- Barcode
- 5060314480054
- Category
- Crisps
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Corn, dried potato, chickpea flour (11%), rice flour, rapeseed oil, potato starch, red quinoa (4%), black beans (4%), sugar, dried onion, corn flour, maltodextrin, dried sour cream (MILK), dried whey (MILK), salt replacer: potassium chloride; salt, dried garlic, dried yeast extract, natural flavourings (contain MILK), acid: citric acid; dried parsley, dried spring onion, acidity regulator: potassium citrate.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: PotatoChickpeasRiceRapeseed (canola) oilSugarOnionCreamSaltGarlicYeast
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| WW thai sweet chili snack WW | 399 | 34.8 g | 38.9 g | 9.1 g |
| Protein Chips Sour Cream Got7-Nutrition | 399 | 40.1 g | 30.2 g | 11.1 g |
| Chicken Chips Kräuter der Provence Grillido | 399 | 78.1 g | 1.2 g | 9.1 g |
| Protein Chips Sour Cream & Onion Got7 | 399 | 40.1 g | 30.2 g | 11.1 g |
| Bread crisps (feta, oregano & mint) Bon Chance | 399 | 9.4 g | 58 g | 13.4 g |
| Mr Beans Mr. Beans | 399 | 22 g | 52 g | 9 g |
| Finn Crisp Snacks Finn Crisp | 399 | 9.2 g | 55 g | 12 g |
| Sourcream & onion ruis sipsi Kotimaista | 399 | 9.2 g | 55 g | 12 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5060314480054. License: ODbL 1.0 (Open Food Facts). Source record dated November 1, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.