Protein Chips Sour Cream & Onion
Protein Chips Sour Cream & Onion contains 399 kcal per 100 g.
Roughly 42% of its calories come from protein, with 32% from carbohydrates and 26% from fat (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 500 kcal per 100 g across 3,201 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 399 kcal | |
| Total fat L | 11.1 g | 14% |
| Saturated fat L | 1.2 g | 6% |
| Sodium L | 880 mg | 38% |
| Total carbohydrates L | 30.2 g | 11% |
| Dietary fiber L | 9.1 g | 33% |
| Total sugars L | 2.8 g | |
| Added sugars L | 0.091 g | 0.2% |
| Protein L | 40.1 g | 80% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 42%
- Carbohydrates 32%
- Fat 26%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein40.1 gin the top quarter of snacks (median 6.4 g)
- Fiber9.1 gin the top quarter of snacks (median 4 g)
- Fat11.1 gin the lowest quarter of snacks (median 26.1 g)
- Saturated fat1.2 gin the lowest quarter of snacks (median 2.7 g)
- Sodium880 mgin the top quarter of snacks (median 567 mg)
- Protein per 100 kcal10.1 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Soja-Proteinchips (Soja Protein, Tapiokastärke, Kartoffelgranulat, Kartoffelfilocken, Kartoffelstärke), Sonnenblumenöl, Sauerrahm - und Zwiebelwürzmischung (Zwiebelpulver, Joghurtpulver, Käsepulver, Salz, Molkenprotein Pulver, Dextrose, Hefeextrakt, Aroma (enthält Milch), Petersilie, Säuerungsmittel (Zitronensäure), Antioxidationsmittel (Extrakt aus Rosmarin). Kann Spuren von Gluten enthalten.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| WW thai sweet chili snack WW | 399 | 34.8 g | 38.9 g | 9.1 g |
| Protein Chips Sour Cream Got7-Nutrition | 399 | 40.1 g | 30.2 g | 11.1 g |
| Chicken Chips Kräuter der Provence Grillido | 399 | 78.1 g | 1.2 g | 9.1 g |
| Bread crisps (feta, oregano & mint) Bon Chance | 399 | 9.4 g | 58 g | 13.4 g |
| Mr Beans Mr. Beans | 399 | 22 g | 52 g | 9 g |
| Finn Crisp Snacks Finn Crisp | 399 | 9.2 g | 55 g | 12 g |
| Sourcream & onion ruis sipsi Kotimaista | 399 | 9.2 g | 55 g | 12 g |
| Popped Corn Chips Sour Cream & Spring Onion Mano Masa | 399 | 8.9 g | 66.3 g | 9.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4260353173585. License: ODbL 1.0 (Open Food Facts). Source record dated March 25, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.