Pop Outs Sour Cream & Onion
Packaged product Snacks Snackrite
Pop Outs Sour Cream & Onion contains 429 kcal per 100 g. A serving, 1 bag, 17 g (17 g) provides about 73 kcal.
Roughly 64% of its calories come from carbohydrates, with 32% from fat and 4% from protein (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 492 kcal per 100 g across 164 products.
100 g provides 53% of the Daily Value for manganese, 26% of the Daily Value for Vitamin E and 22% of the Daily Value for Thiamin (B1).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 429 kcal | |
| Total fat L | 14.7 g | 19% |
| Saturated fat L | 1.2 g | 6% |
| Cholesterol L | 0.35 mg | 0.1% |
| Sodium L | 2,312 mg | 101% |
| Total carbohydrates L | 65.9 g | 24% |
| Dietary fiber L | 4.1 g | 15% |
| Total sugars L | 4.1 g | |
| Added sugars L | 4.1 g | 8% |
| Protein L | 4.1 g | 8% |
| Vitamin A L | 0.87 µg | 0.1% |
| Vitamin C L | 2.3 mg | 3% |
| Vitamin D L | 0.067 µg | 0.3% |
| Vitamin E L | 4 mg | 26% |
| Thiamin (B1) L | 0.26 mg | 22% |
| Riboflavin (B2) L | 0.023 mg | 2% |
| Niacin (B3) L | 1.2 mg | 7% |
| Pantothenic acid (B5) L | 0.85 mg | 17% |
| Vitamin B6 L | 0.26 mg | 15% |
| Folate (B9) L | 36.9 µg | 9% |
| Vitamin B12 L | 0.002 µg | 0.1% |
| Calcium L | 11.6 mg | 0.9% |
| Iron L | 0.67 mg | 4% |
| Magnesium L | 67.4 mg | 16% |
| Phosphorus L | 183 mg | 15% |
| Potassium L | 342 mg | 7% |
| Zinc L | 0.87 mg | 8% |
| Copper L | 0.15 mg | 16% |
| Manganese L | 1.2 mg | 53% |
| Selenium L | 8.7 µg | 16% |
| Iodine L | 13.8 µg | 9% |
| Chloride L | 286 mg | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 64%
- Fat 32%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4.1 gabove the median for snacks (median 4 g)
- Fiber4.1 gabove the median for snacks (median 3.3 g)
- Sugars4.1 gabove the median for snacks (median 2.4 g)
- Fat14.7 gin the lowest quarter of snacks (median 24 g)
- Saturated fat1.2 gin the lowest quarter of snacks (median 2.5 g)
- Sodium2,312 mgin the top quarter of snacks (median 730 mg)
- Protein per 100 kcal0.96 gprotein density, useful for comparing foods with different calorie levels
- Water47.5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 8.3 g |
|---|---|
| Polyunsaturated fat L | 4 g |
Sugars and starch (1)
| Starch L | 49.2 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.005 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.005 g |
| ALA (omega-3, 18:3 n-3) L | 1 g |
| Linoleic acid (omega-6, 18:2) L | 3 g |
Carotenoids (1)
| Beta-carotene L | 25.1 µg |
|---|
Other components (2)
| Water L | 47.5 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Snackrite
- Barcode
- 4088600565361
- Quantity
- 5 x 17 g
- Label serving
- 1 bag (17 g)
- Category
- Puffed salty snacks made from potato
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Dehydrated Potato, Rice Flour, Rapeseed Oil, Potato Starch, Sugar, Corn Flour, Com Starch, Onion Powder, Salt, Whey Powder (Milk), Potassium Chloride, Acidity Regulators: Citric Acid, Potassium Citrate; Acid: Citric Acid; Flavouring (contains Milk), Garlic Powder, Sour Cream Powder (Milk), Yeast Extract Powder, Parsley. ALLERGY ADVICE:
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: PotatoRiceRapeseed (canola) oilSugarOnionSaltGarlicCreamYeast
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|---|---|---|---|---|
| popchips sea salt & vinegar flavour potato snacks popchips | 429 | 5.6 g | 70 g | 13 g |
| Pop'd Barbeque Potato Chips Snaktastic | 429 | 5.3 g | 65.9 g | 15.3 g |
| Sea Salt Pop Chip Pop Chips | 429 | 5.9 g | 70.6 g | 12.9 g |
| Pop'd Potatoes Barbeque Flavour Croky | 429 | 7.1 g | 70.6 g | 12.9 g |
| Sour cream & onion flavour potato chips Popchips | 429 | 6.5 g | 70.6 g | 12.9 g |
| Bbq potato chips Popchips | 429 | 7.1 g | 64.3 g | 14.3 g |
| Sea Salt & Vinegar Potato Snacks Popchips | 431 | 5.5 g | 69 g | 13 g |
| Pop d’potatoes Croky | 432 | 7.2 g | 70.7 g | 13 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4088600565361. License: ODbL 1.0 (Open Food Facts). Source record dated November 2, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.