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Plant-Based Teriyaki Chick'n Strips

Packaged product Meat Gardein

Plant-Based Teriyaki Chick'n Strips contains 157 kcal per 100 g. A serving, 1 portion, 140 g (140 g) provides about 220 kcal.

Roughly 38% of its calories come from carbohydrates, with 33% from protein and 29% from fat (estimated with general energy factors).

That is less energy than the typical item in meat on FoodFactly, where the median is 200 kcal per 100 g across 2,035 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Plant-Based Teriyaki Chick'n Strips by Gardein, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
157kcal per 100 g
12.9 gprotein
15 gcarbohydrates
5 gfat
220kcal in serving, 1 portion, 140 g (140 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 157 kcal
Total fat L 5 g 6%
Saturated fat L 0.36 g 2%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 557 mg 24%
Total carbohydrates L 15 g 5%
Dietary fiber L 0 g 0%
Total sugars L 11.4 g
Added sugars L 11.4 g 23%
Protein L 12.9 g 26%
Vitamin D L 0 µg0%
Calcium L 29 mg2%
Iron L 1.7 mg10%
Potassium L 0 mg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 33%Carbohydrates: 38%Fat: 29%157kcal / 100 g
  • Protein 33%
  • Carbohydrates 38%
  • Fat 29%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron10%Calcium2%Vitamin D0%Potassium0%

Nutritional insights

  • Protein12.9 gbelow the median for meat (median 15 g)
  • Fiber0 gin the lowest quarter of meat (median 4.4 g)
  • Sugars11.4 gin the top quarter of meat (median 1.3 g)
  • Fat5 gin the lowest quarter of meat (median 9.2 g)
  • Saturated fat0.36 gin the lowest quarter of meat (median 1.1 g)
  • Sodium557 mgabove the median for meat (median 520 mg)
  • Protein per 100 kcal8.2 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L2.5 g
Polyunsaturated fat L1.4 g

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 157 kcal157 kcal
Protein 12.9 g12.9 g
Carbohydrates 15 g15 g
Fat 5 g5 g
Fiber n/a0 g
Sugars n/a11.4 g
Sodium 557 mg557 mg

Product details

Brand
Gardein
Barcode
0842234000995
Label serving
1 portion (140 g)
Category
Meat analogues
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Water, organic cane sugar, soy protein isolate, vital wheat gluten, canola oil, tamari soy sauce (water, soybeans, salt, sugar), salted sake (water, rice, salt). organic distilled vinegar, methylcellulose, organic ancient grain flour (khorasan wheat, amaranth, millet. quinoa), ginger puree, yeast extract, organic yeast extract, sea salt. dried garlic, potato starch, garlic powder, natural flavors, color added, malt extract (malted barley, water), dried onion, onion powder, spices, organic soy sauce powder, xanthan gum, pea protein, turmeric extractives.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarRapeseed (canola) oilVinegarYeastSaltGarlicOnionRice

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2663778. License: CC0 1.0 (U.S. public domain). Source record dated August 25, 2021. Imported November 6, 2026.
  • Open Food Facts, record 0842234000995. License: ODbL 1.0 (Open Food Facts). Source record dated March 22, 2025. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Plant-Based Teriyaki Chick'n Strips?

100 g of Plant-Based Teriyaki Chick'n Strips has 157 kcal. Serving, 1 portion, 140 g (140 g): about 220 kcal.

Is Plant-Based Teriyaki Chick'n Strips high in protein?

Plant-Based Teriyaki Chick'n Strips contains 12.9 g of protein per 100 g (26% of the 50 g Daily Value), or 18.1 g in serving, 1 portion, 140 g (140 g). About 33% of its calories come from protein. Compared with other meat, that is below the median (median 15 g).

How many carbs are in Plant-Based Teriyaki Chick'n Strips?

Plant-Based Teriyaki Chick'n Strips has 15 g of total carbohydrates per 100 g, including 0 g of fiber and 11.4 g of sugars.

How much fat is in Plant-Based Teriyaki Chick'n Strips?

Plant-Based Teriyaki Chick'n Strips contains 5 g of fat per 100 g, of which 0.36 g is saturated (2% of the Daily Value).

How much sodium is in Plant-Based Teriyaki Chick'n Strips?

100 g contains 557 mg of sodium, 24% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated March 22, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.