Plant Based Meat Free
Plant Based Meat Free contains 157 kcal per 100 g.
Roughly 48% of its calories come from protein, with 34% from carbohydrates and 18% from fat (estimated with general energy factors).
That is less energy than the typical item in meat on FoodFactly, where the median is 200 kcal per 100 g across 2,035 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 157 kcal | |
| Total fat L | 3 g | 4% |
| Saturated fat L | 0.5 g | 3% |
| Sodium L | 352 mg | 15% |
| Total carbohydrates L | 13 g | 5% |
| Dietary fiber | not reported | |
| Total sugars L | 7.6 g | |
| Protein L | 18 g | 36% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 48%
- Carbohydrates 34%
- Fat 18%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein18 gabove the median for meat (median 15 g)
- Sugars7.6 gin the top quarter of meat (median 1.3 g)
- Fat3 gin the lowest quarter of meat (median 9.2 g)
- Saturated fat0.5 gin the lowest quarter of meat (median 1.1 g)
- Sodium352 mgin the lowest quarter of meat (median 520 mg)
- Protein per 100 kcal11.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Asda
- Barcode
- 5057172599653
- Quantity
- 475 g
- Category
- Meat analogues
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Meat-free mince Asda | 157 | 21 g | 2.7 g | 5.3 g |
| Duck Hoisin Planted | 157 | 22 g | 7.9 g | 3.4 g |
| Bio burger vegetal quinoa y borraja BIOSURYA S.L. | 157 | 16.5 g | 17.5 g | 5.9 g |
| Escalope Végétale Bio Epi&Co Bio | 157 | 15 g | 7.5 g | 6.5 g |
| Vegan Mince Vemondo | 157 | 17.4 g | 12.8 g | 3 g |
| Hovězí kostky na guláš Řezníkova čerstvá porce | 157 | 16.7 g | 1 g | 10.1 g |
| Veggie Ham Hain-Celestial Canada | 157 | 23.5 g | 11.8 g | 2 g |
| Plant-Based Teriyaki Chick'n Strips Gardein | 157 | 12.9 g | 15 g | 5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5057172599653. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.