Plant-Based Ground Beef
Packaged product Meat Meatless Farm
Plant-Based Ground Beef contains 221 kcal per 100 g. A serving, 113 g (113 g) provides about 250 kcal.
Roughly 55% of its calories come from fat, with 29% from protein and 17% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in meat on FoodFactly, where the median is 199 kcal per 100 g across 1,806 products.
100 g provides 27% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 221 kcal | |
| Total fat L | 14.2 g | 18% |
| Saturated fat L | 4.4 g | 22% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 478 mg | 21% |
| Total carbohydrates L | 9.7 g | 4% |
| Dietary fiber L | 2.7 g | 10% |
| Total sugars L | 0.88 g | |
| Protein L | 16.8 g | 34% |
| Vitamin D L | 0.5 µg | 3% |
| Calcium L | 35 mg | 3% |
| Iron L | 4.8 mg | 27% |
| Potassium L | 186 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 29%
- Carbohydrates 17%
- Fat 55%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein16.8 gabove the median for meat (median 15 g)
- Fiber2.7 gin the lowest quarter of meat (median 4.4 g)
- Sugars0.88 gbelow the median for meat (median 1.3 g)
- Fat14.2 gin the top quarter of meat (median 9.1 g)
- Saturated fat4.4 gin the top quarter of meat (median 1.1 g)
- Sodium478 mgbelow the median for meat (median 520 mg)
- Protein per 100 kcal7.6 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 18 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 221 kcal | 221 kcal |
| Protein | 16.8 g | 16.8 g |
| Carbohydrates | 9.7 g | 9.7 g |
| Fat | 14.2 g | 14.2 g |
| Fiber | 2.7 g | 2.7 g |
| Sugars | 0.89 g | 0.88 g |
| Sodium | 478 mg | 478 mg |
Product details
- Brand
- Meatless Farm
- Barcode
- 0850014161385
- Quantity
- 340 g
- Label serving
- 113 g
- Category
- Meat analogues
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
water, pea protein, vegetable oils (canola, shea), methylcellulose, yeast extract, and less than 2% of: potassium lactate, coconut oil, rice protein, pea fiber, natural flavor, caramelized carrot concentrate for color, potato fiber, potato starch, vegetable and fruit extracts for color, salt, molasses, dried vegetable (potato, onion), sunflower oil, carrot concentrate for color, tomato paste, ascorbic acid (antioxidant), concentrated lemon juice, black pepper, contains: sheanut, coconut, made in a facility that also processes soy, wheat and milk, mfpc193 v1 arm dway vegan
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: YeastCoconut oilSaltSugarSunflower oilTomatoMilkPotato
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|---|---|---|---|---|
| Seitan Store | 221 | 28.6 g | 8.8 g | 7.1 g |
| Veggie escalopa Gerblé | 221 | 17 g | 12 g | 11 g |
| Takeaway Crunchy Fillet Burgers Quorn | 221 | 12 g | 14 g | 12 g |
| Vivera plant based burger Plant Quarter Pounder | 221 | 15 g | 5.7 g | 14 g |
| 2 Cheese & Broccoli Escalopes Quorn | 221 | 10 g | 19.2 g | 10.8 g |
| Betterplant Burger Cardinal Meat Specialists | 221 | 18.6 g | 7.1 g | 14.2 g |
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| Veg'Escalope à la Viennoise Wheaty | 222 | 25.1 g | 9.2 g | 9.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Plant-Based Ground Beef?
100 g of Plant-Based Ground Beef has 221 kcal. Serving, 113 g (113 g): about 250 kcal.
Is Plant-Based Ground Beef high in protein?
Plant-Based Ground Beef contains 16.8 g of protein per 100 g (34% of the 50 g Daily Value), or 19 g in serving, 113 g (113 g). About 29% of its calories come from protein. Compared with other meat, that is above the median (median 15 g).
How many carbs are in Plant-Based Ground Beef?
Plant-Based Ground Beef has 9.7 g of total carbohydrates per 100 g, including 2.7 g of fiber and 0.88 g of sugars.
How much fat is in Plant-Based Ground Beef?
Plant-Based Ground Beef contains 14.2 g of fat per 100 g, of which 4.4 g is saturated (22% of the Daily Value).
What vitamins and minerals does Plant-Based Ground Beef contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (27% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Plant-Based Ground Beef?
100 g contains 478 mg of sodium, 21% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated December 26, 2022. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2487179. License: CC0 1.0 (U.S. public domain). Source record dated October 11, 2021. Imported November 6, 2026.
- Open Food Facts, record 0850014161385. License: ODbL 1.0 (Open Food Facts). Source record dated December 26, 2022. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.