Veg'Escalope à la Viennoise
Veg'Escalope à la Viennoise contains 222 kcal per 100 g.
Roughly 45% of its calories come from protein, with 38% from fat and 17% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in meat on FoodFactly, where the median is 200 kcal per 100 g across 2,035 products.
100 g provides 72% of the Daily Value for manganese, 23% of the Daily Value for copper and 21% of the Daily Value for Thiamin (B1).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 222 kcal | |
| Total fat L | 9.4 g | 12% |
| Saturated fat L | 7.7 g | 39% |
| Cholesterol L | 0.001 mg | 0% |
| Sodium L | 760 mg | 33% |
| Total carbohydrates L | 9.2 g | 3% |
| Dietary fiber L | 5.3 g | 19% |
| Total sugars L | 2.2 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 25.1 g | 50% |
| Vitamin A L | 0.042 µg | 0% |
| Vitamin C L | 0.24 mg | 0.3% |
| Vitamin D L | 0.094 µg | 0.5% |
| Vitamin E L | 2.5 mg | 17% |
| Thiamin (B1) L | 0.25 mg | 21% |
| Riboflavin (B2) L | 0.014 mg | 1% |
| Niacin (B3) L | 0.17 mg | 1% |
| Pantothenic acid (B5) L | 0.41 mg | 8% |
| Vitamin B6 L | 0.092 mg | 5% |
| Folate (B9) L | 23.2 µg | 6% |
| Vitamin B12 L | 0.001 µg | 0.1% |
| Calcium L | 25 mg | 2% |
| Iron L | 1.7 mg | 10% |
| Magnesium L | 56.8 mg | 14% |
| Phosphorus L | 176 mg | 14% |
| Potassium L | 229 mg | 5% |
| Zinc L | 1.5 mg | 14% |
| Copper L | 0.21 mg | 23% |
| Manganese L | 1.7 mg | 72% |
| Selenium L | 8.6 µg | 16% |
| Iodine L | 8.5 µg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 45%
- Carbohydrates 17%
- Fat 38%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein25.1 gin the top quarter of meat (median 15 g)
- Fiber5.3 gabove the median for meat (median 4.4 g)
- Sugars2.2 gabove the median for meat (median 1.3 g)
- Fat9.4 gabove the median for meat (median 9.2 g)
- Saturated fat7.7 gin the top quarter of meat (median 1.1 g)
- Sodium760 mgin the top quarter of meat (median 520 mg)
- Protein per 100 kcal11.3 gprotein density, useful for comparing foods with different calorie levels
- Water10.9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 46.6 g |
|---|
Carotenoids (1)
| Beta-carotene L | 5.6 µg |
|---|
Other components (2)
| Water L | 10.9 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Wheaty
- Barcode
- 4032277005255
- Quantity
- 175 g
- Category
- Meat analogues
- Packaging
- Plastic,bag,fresh
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Seitan* (eau, protéine de BLÉ) 72%, graisse de coco, chapelure* (farine de BLÉ, levure, sel), fibre d'AVOlNE, oignons, sel de roche, extrait de levure, amidon de BLÉ, fécule de pommes de terre, épices, huile de tournesol high-oleic, épaississant : xanthane.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: OnionYeastWheat flourSalt
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4032277005255. License: ODbL 1.0 (Open Food Facts). Source record dated March 21, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.