Pizza Cheeza Macaroni & Cheese Dinner, Pizza Cheeza
Packaged product Grains and Pasta Kraft
Pizza Cheeza Macaroni & Cheese Dinner, Pizza Cheeza contains 379 kcal per 100 g. A serving, 1 package, 58 g (58 g) provides about 220 kcal.
Roughly 74% of its calories come from carbohydrates, with 13% from protein and 13% from fat (estimated with general energy factors).
That is more energy than the typical item in grains and pasta on FoodFactly, where the median is 187 kcal per 100 g across 1,520 products.
100 g provides 14% of the Daily Value for iron and 13% of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 379 kcal | |
| Total fat L | 5.2 g | 7% |
| Saturated fat L | 3.5 g | 17% |
| Trans fat L | 0 g | |
| Cholesterol L | 9 mg | 3% |
| Sodium L | 828 mg | 36% |
| Total carbohydrates L | 69 g | 25% |
| Dietary fiber L | 3.4 g | 12% |
| Total sugars L | 12.1 g | |
| Protein L | 12.1 g | 24% |
| Vitamin C L | 6.2 mg | 7% |
| Calcium L | 172 mg | 13% |
| Iron L | 2.5 mg | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 74%
- Fat 13%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12.1 gin the top quarter of grains and pasta (median 7.4 g)
- Fiber3.4 gin the top quarter of grains and pasta (median 1.8 g)
- Sugars12.1 gin the top quarter of grains and pasta (median 2.8 g)
- Fat5.2 gabove the median for grains and pasta (median 5.1 g)
- Saturated fat3.5 gin the top quarter of grains and pasta (median 1.7 g)
- Sodium828 mgin the top quarter of grains and pasta (median 400 mg)
- Protein per 100 kcal3.2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 862 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 379 kcal | 379 kcal |
| Protein | 12.1 g | 12.1 g |
| Carbohydrates | 69 g | 69 g |
| Fat | 5.2 g | 5.2 g |
| Fiber | 3.4 g | 3.4 g |
| Sugars | 12.1 g | 12.1 g |
| Sodium | 828 mg | 828 mg |
Product details
- Brand
- Kraft
- Barcode
- 0021000049349
- Label serving
- 1 PACKAGE (58 g)
- Category
- Pasta dishes
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Enriched Macaroni Product (Wheat Flour, Glycerol Monostearate, Niacin, Ferrous Sulfate [Iron], Thiamin Mononitrate [Vitamin B1], Riboflavin [Vitamin B2], Folic Acid); Cheese Sauce Mix (Whey, Tomatoes*, Corn Syrup Solids, Milkfat, Milk Protein Concentrate, Salt, Palm Oil, Part-Skim Milk, Contains Less Than 2% Of Onions*, Sodium Tripolyphosphate, Garlic*, Modified Food Starch, Medium Chain Triglycerides, Paprika, Citric Acid, Sodium Phosphate, Calcium Carbonate, Oregano, Lactic Acid, Calcium Phosphate, Basil*, Natural Flavor, Guar Gum, Romano Cheese Made From Cow'S Milk [Milk, Cheese Culture, Salt, Enzymes], Cheese Culture, Cultured Skim Milk, Cheddar Cheese [Milk, Cheese Culture, Salt, Enzymes], Spice, Yellow 5, Blue Cheese [Milk, Cheese Culture, Salt, Enzymes], Yellow 6, Disodium Guanylate, Disodium Inosinate, Enzymes, Gelatin); Modified Food Starch, Maltodextrin, Potassium Chloride, Acetylated Monoglycerides, Salt, Medium Chain Triglycerides, Apocarotenal (Color).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Microwave macaroni & cheese, original Spartan | 379 | 10.3 g | 69 g | 6.9 g |
| White Rice Mac & Cheese Pastariso | 379 | 10.7 g | 67.9 g | 7.1 g |
| Maplegrove foods, pastariso, white rice mac & cheese Maplegrove Foods | 379 | 10.7 g | 67.9 g | 7.1 g |
| Brown rice mac & cheese Maplegrove Foods | 379 | 10.7 g | 67.9 g | 7.1 g |
| Hot & Savoury - Mac & Cheese Huel | 379 | 24 g | 44 g | 11 g |
| mac & cheese Kraft | 379 | 12.1 g | 69 g | 6 g |
| EZ Mac’n’Cheese Food Lion | 379 | 10.3 g | 70.7 g | 6 g |
| Ez Mac 'N' Cheese Dinner Food Lion | 379 | 10.3 g | 70.7 g | 6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1593197. License: CC0 1.0 (U.S. public domain). Source record dated July 11, 2019. Imported November 6, 2026.
- Open Food Facts, record 0021000049349. License: ODbL 1.0 (Open Food Facts). Source record dated May 3, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.