How many calories are in Pimento Cheese Spread?

100 g of Pimento Cheese Spread has 429 kcal. Serving, 2 tbsp, 28 g (28 g): about 120 kcal.

Is Pimento Cheese Spread high in protein?

Pimento Cheese Spread contains 14.3 g of protein per 100 g (29% of the 50 g Daily Value), or 4 g in serving, 2 tbsp, 28 g (28 g). About 13% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 21.4 g).

How many carbs are in Pimento Cheese Spread?

Pimento Cheese Spread has 3.6 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.

How much fat is in Pimento Cheese Spread?

Pimento Cheese Spread contains 39.3 g of fat per 100 g, of which 14.3 g is saturated (72% of the Daily Value).

What vitamins and minerals does Pimento Cheese Spread contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (41% DV) and Vitamin A (24% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Pimento Cheese Spread?

100 g contains 536 mg of sodium, 23% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated November 23, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Pimento Cheese Spread

Packaged product Dairy and Eggs Ciolo Foods

Pimento Cheese Spread contains 429 kcal per 100 g. A serving, 2 tbsp, 28 g (28 g) provides about 120 kcal.

Roughly 83% of its calories come from fat, with 13% from protein and 3% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 333 kcal per 100 g across 12,820 products.

100 g provides 41% of the Daily Value for calcium and 24% of the Daily Value for Vitamin A.

The values are label data submitted by the manufacturer to USDA FoodData Central.

429kcal per 100 g

14.3 gprotein

3.6 gcarbohydrates

39.3 gfat

120kcal in serving, 2 tbsp, 28 g (28 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	429 kcal
Total fat L	39.3 g	50%
Saturated fat L	14.3 g	72%
Trans fat L	0 g
Cholesterol L	71 mg	24%
Sodium L	536 mg	23%
Total carbohydrates L	3.6 g	1%
Dietary fiber L	0 g	0%
Total sugars L	0 g
Protein L	14.3 g	29%
Vitamin A L	214 µg	24%
Vitamin C L	0 mg	0%
Calcium L	536 mg	41%
Iron L	0 mg	0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 13%
Carbohydrates 3%
Fat 83%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein14.3 gbelow the median for dairy and eggs (median 21.4 g)
Sugars0 gin the lowest quarter of dairy and eggs (median 0.5 g)
Fat39.3 gin the top quarter of dairy and eggs (median 26.3 g)
Saturated fat14.3 gbelow the median for dairy and eggs (median 17 g)
Sodium536 mgbelow the median for dairy and eggs (median 643 mg)
Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)

Vitamin A, IU L	714 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g	Open Food Facts	USDA Branded
Calories	429 kcal	429 kcal
Protein	14.3 g	14.3 g
Carbohydrates	3.6 g	3.6 g
Fat	39.3 g	39.3 g
Fiber	0 g	0 g
Sugars	0 g	0 g
Sodium	544 mg	536 mg

Product details

Brand: Ciolo Foods
Barcode: 0892210001454
Label serving: 2 Tbsp (28 g)
Category: Cheeses
Nutri-Score: D as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Cheddar cheese (cultured pasteurized milk, salt, enzymes, annatto), mayonnaise (expeller-pressed canola oil, cage-free egg yolks, water, honey, distilled vinegar, cage-free whole egg, salt, spice, lemon juice concentrate, tocopherols (vitamin e)), white cheddar cheese (cultured pasteurized milk, salt, enzymes), roasted red peppers (fire-roasted pimento peppers, water, salt, citric acid), red onion, green onion, garlic, dill, citric acid.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Onion Garlic Milk Salt Rapeseed (canola) oil Honey Vinegar

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

USDA FoodData Central: Branded Foods, record 1883615. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
Open Food Facts, record 0892210001454. License: ODbL 1.0 (Open Food Facts). Source record dated November 23, 2020. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.