Calories in Pie, key lime

Generic food Sweets and Desserts

Pie, key lime contains 322 kcal per 100 g. A typical serving of 1 slice, any size (150 g) provides about 483 kcal.

Roughly 52% of its calories come from carbohydrates, with 41% from fat and 7% from protein (estimated with general energy factors).

That is close to the median for cakes and pies on FoodFactly (311 kcal per 100 g).

100 g provides 23% of the Daily Value for Riboflavin (B2), 18% of the Daily Value for selenium and 14% of the Daily Value for calcium.

The data comes from the USDA Food and Nutrient Database for Dietary Studies (FNDDS), which calculates values from recipes of the ingredients.

322kcal per 100 g
5.8 gprotein
42.2 gcarbohydrates
14.9 gfat
483kcal in 1 slice, any size (150 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories C 322 kcal
Total fat C 14.9 g 19%
Saturated fat C 7.6 g 38%
Cholesterol C 39 mg 13%
Sodium C 182 mg 8%
Total carbohydrates C 42.2 g 15%
Dietary fiber C 0.3 g 1%
Total sugars C 35.9 g
Protein C 5.8 g 12%
Vitamin A C 103 µg11%
Vitamin C C 1.8 mg2%
Vitamin D C 0.1 µg0.5%
Vitamin E C 0.37 mg2%
Vitamin K C 3.7 µg3%
Thiamin (B1) C 0.083 mg7%
Riboflavin (B2) C 0.29 mg23%
Niacin (B3) C 0.56 mg3%
Vitamin B6 C 0.045 mg3%
Folate (B9) C 20 µg5%
Vitamin B12 C 0.27 µg11%
Choline C 59.4 mg11%
Calcium C 187 mg14%
Iron C 0.46 mg3%
Magnesium C 20 mg5%
Phosphorus C 179 mg14%
Potassium C 256 mg5%
Zinc C 0.77 mg7%
Copper C 0.04 mg4%
Selenium C 9.7 µg18%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7%Carbohydrates: 52%Fat: 41%322kcal / 100 g
  • Protein 7%
  • Carbohydrates 52%
  • Fat 41%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Riboflavin (B2)23%Selenium18%Calcium14%Phosphorus14%Vitamin A11%Vitamin B1211%Choline11%Zinc7%Thiamin (B1)7%Potassium5%

Nutritional insights

  • Protein5.8 gin the top quarter of cakes and pies (median 3 g)
  • Fiber0.3 gin the lowest quarter of cakes and pies (median 1.2 g)
  • Sugars35.9 gabove the median for cakes and pies (median 25.9 g)
  • Fat14.9 gabove the median for cakes and pies (median 14.8 g)
  • Saturated fat7.6 gin the top quarter of cakes and pies (median 4.1 g)
  • Sodium182 mgbelow the median for cakes and pies (median 269 mg)
  • Protein per 100 kcal1.8 gprotein density, useful for comparing foods with different calorie levels
  • Water35.6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat C5 g
Polyunsaturated fat C0.64 g
Individual fatty acids (19)
EPA (omega-3, 20:5 n-3) C0.002 g
DHA (omega-3, 22:6 n-3) C0 g
Linoleic acid (omega-6, 18:2) C0.51 g
SFA 4:0 C0.3 g
SFA 6:0 C0.21 g
SFA 8:0 C0.12 g
SFA 10:0 C0.19 g
SFA 12:0 C0.29 g
SFA 14:0 C1.1 g
SFA 16:0 C3.5 g
SFA 18:0 C1.6 g
MUFA 18:1 C4.8 g
PUFA 18:3 C0.11 g
PUFA 20:4 C0.008 g
MUFA 16:1 C0.17 g
PUFA 18:4 C0.001 g
MUFA 20:1 C0.014 g
MUFA 22:1 C0 g
PUFA 22:5 n-3 (DPA) C0.003 g
Carotenoids (6)
Beta-carotene C19 µg
Lycopene C0 µg
Lutein + zeaxanthin C3 µg
Retinol C102 µg
Carotene, alpha C0 µg
Cryptoxanthin, beta C0 µg
Other components (8)
Water C35.6 g
Alcohol C0 g
Caffeine C0 mg
Theobromine C0 mg
Folic acid C6 µg
Folate, food C10 µg
Vitamin E, added C0 mg
Vitamin B-12, added C0 µg

Other forms of Pie

Raw, cooked, dried and processed versions are separate records with their own measured values.

FoodCaloriesProteinCarbsFat
Pie, Dutch Apple, Commercially Prepared 290 2.2 g 44.5 g 11.5 g
Pie, banana cream, prepared from recipe 269 4.4 g 32.9 g 13.6 g
Pie, blueberry, commercially prepared 232 1.8 g 34.9 g 10 g
Pie, blueberry, prepared from recipe 245 2.7 g 33.5 g 11.9 g
Pie, cherry, commercially prepared 260 2 g 39.8 g 11 g
Pie, cherry, prepared from recipe 270 2.8 g 38.5 g 12.2 g
Pie, coconut custard, commercially prepared 260 5.9 g 30.2 g 13.2 g
Pie, egg custard, commercially prepared 210 5.5 g 20.8 g 11.6 g
Pie, fried pies, fruit Cooked 316 3 g 42.6 g 16.1 g
Pie, lemon meringue, commercially prepared 268 1.5 g 47.2 g 8.7 g
Pie, pecan, prepared from recipe 412 4.9 g 52.2 g 22.2 g
Pie, pumpkin, commercially prepared 243 3.9 g 34.8 g 9.8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Foods with a similar nutritional profile

FoodCaloriesProteinCarbsFat
Lime souffle 328 8.8 g 39.8 g 15 g
Barfi or Burfi, Indian dessert 284 5.4 g 40.4 g 11.4 g
Cake or cupcake, chocolate with chocolate icing, from mix 341 3.5 g 51.2 g 15 g
Cake or cupcake, white with chocolate icing, from mix 345 3.1 g 51.9 g 14.7 g
Coffee cake, crumb or quick-bread type, with fruit 322 4.2 g 50.2 g 11.8 g
Cake or cupcake, strawberry 326 2.2 g 50.2 g 12.9 g
Cake or cupcake, chocolate with chocolate icing, bakery 345 3.3 g 52.2 g 15.2 g
Ice cream cake 283 3 g 39.3 g 12.7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in pie?

100 g of pie has 322 kcal. 1 slice, any size (150 g): about 483 kcal. 1 surface inch (18.9 g): about 61 kcal. 1 individual pie (150 g): about 483 kcal.

How much protein is in pie?

Pie contains 5.8 g of protein per 100 g (12% of the 50 g Daily Value), or 8.7 g in 1 slice, any size (150 g). About 7% of its calories come from protein. Compared with other cakes and pies, that is among the highest quarter (median 3 g).

How many carbs are in pie?

Pie has 42.2 g of total carbohydrates per 100 g, including 0.3 g of fiber and 35.9 g of sugars.

How much fat is in pie?

Pie contains 14.9 g of fat per 100 g, of which 7.6 g is saturated (38% of the Daily Value).

What vitamins and minerals does pie contain?

Per 100 g, the most notable amounts relative to the Daily Value are Riboflavin (B2) (23% DV), selenium (18% DV), calcium (14% DV), phosphorus (14% DV) and Vitamin A (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in pie?

100 g contains 182 mg of sodium, 8% of the 2,300 mg Daily Value.

Does pie have the same nutrition not specified and cooked?

No. Per 100 g, pie, key lime has 322 kcal, while pie, fried pies, fruit has 316 kcal. Cooking changes the water content, so always use the record that matches how you weigh the food.

Where does this nutrition data come from?

From USDA FoodData Central: FNDDS (Survey), record dated October 31, 2024. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: FNDDS (Survey), record 2708001. License: CC0 1.0 (U.S. public domain). Source record dated October 31, 2024. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.